For the past month I've been trying to become more flexible by doing a series of daily stretches. In this video, I'll show my process as well as the end results. I've found that the best way to incorporate a new habit into my lifestyle is to just do a challenge. I decided to try@blogilates #journeytosplits challenge from a few years ago to see if it would yield any tangible results. Have you gotten more flexible later in life? Let me know in the comments below!
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Hi, I'm Hallease, a video producer and digital storyteller based in Texas. On this channel, I document my chaotic good life through vlogs, tutorials, and good vibes.
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Негізгі бет If you're not flexible, watch this
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