Here's a simple recipe that can help strengthen the body's immune system, so it can be more effective at fighting off colds and flu.
Recipe:
500g carrots
3 small (or 2 large) firm apples
200 g baby spinach
1 lemon (peeled)
1 piece (5 cm) turmeric
1 piece (5 cm) ginger
Juice spinach first, then carrots with turmeric and ginger, apples with lemon, and save one carrot for the end to help clean out the juicer.
Juicer used: Sana 727 Supreme: www.eujuicers.com/sana-suprem...
0:00 Introduction
1:00 Four tips for therapeutic juicing
1:05 Tip 1: Drink on an empty stomach
1:30 Tip 2: Use the highest quality or organic produce
1:55 Tip 3: Consume juice as soon as possible
2:25: Tip 4: Use a slow juicer
3:15 Use a base juice plus added booster ingredients
3:55 Carrots 500g
4:20 Spinach 200g
4:55 Ginger 5cm
5:15 Turmeric 5cm
5:30 Lemon (1 peeled)
6:10 Recipe
6:40 Juicing order
7:12 Sana 727 juicer
7:50 Juicing
9:30 Taste test
Негізгі бет Тәжірибелік нұсқаулар және стиль Immune system juice booster
Пікірлер: 12