"The evidence for the mental and physical benefits of outdoor exercise is overwhelming- improving general health, increasing productivity and reducing stress levels.
Running is a simple, inclusive and fun way of getting employees outside, exercising together.
We want to encourage more companies to set up after-work or lunchtime run clubs. We can help set this up- providing weekly coach-led sessions, training support, and health and nutrition consultations.
For more information about our Work Run Clubs see; www.letsgetrun...
Website: www.letsgetrun...
Strava: / strava
Instagram: / letsgetrunning "
Негізгі бет Improve Employee Wellbeing- Let's Get Running Work Run Clubs
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