It’s amazing how my gains have improved so much simply by shaking and nodding my head! Absolute inspiration to the Tourette’s community!
@johnpcusick
5 ай бұрын
Lol 😂
@nameless-og
2 ай бұрын
Unexpected comment 😂
@peternadjsabi2205
Ай бұрын
😂😂😂😂😂😂 The comment of the day 👌🏻
@varel221
6 ай бұрын
This is the guy we needed. Plain simple with directions. I approve of this guy
@motektomek
6 ай бұрын
Just Another roided guy
@kristoffervatshelle1418
6 ай бұрын
With shit excercises. Watch jeff nippard instead
@NappaTheInvincible
6 ай бұрын
@@motektomekindeed
@IslambedeutetUnterwerfung
6 ай бұрын
dont be fooled...looks like roids
@varel221
6 ай бұрын
Well some people just need to know how and enjoy the videos regardless if roid or not. If you guys have videos like this guy, please share it, until then don’t be a douche
@TravisStarkovich-ig7uw
5 күн бұрын
I have improved soooooo much due to these simple yet informative and no bullshit approach THANK YOU ROSS!!!!!!
@average13yearoldlifter
4 ай бұрын
You have an insane physique!!!
@silvesteroliveira7093
6 ай бұрын
Can we have the list of juices?
@GHOST150
5 ай бұрын
Everyone that look better than you is using streoids, shut ut and train, sleep, eat meat and rice and work on yourself, dispcipline is key, waking up early in the morning and sleeping 8 hours, 15 years in the game is 15 years in the game, u cant fuck it up by using roids
@LofiJamzAndMore
4 ай бұрын
@GHOST150 except veins dont look like that without juice.
@bobach6083
3 ай бұрын
He looks natural to me. Good genetics and hard fucking work. He ain't big enough to say he's on steroids
@LofiJamzAndMore
3 ай бұрын
@@bobach6083 hahahaha bro he aint natural...
@Techrome
3 ай бұрын
@@bobach6083idk tbh he kinda looks like he's on juice
@CrAzY_JoK3r_PR
6 ай бұрын
U just earned a sub my friend. Keep grinding, and use more deep hard core songs for the shorts. Love them 💪
@Lockinhardboy
6 ай бұрын
if you have inbalance in both chests you can try one arm of this exercise
@CurryCruncher
6 ай бұрын
Your all I reference to when in need of help for workouts, love your stuff brother, keep up the great work.
@romangarcia6423
6 ай бұрын
Big shout Ross...all your nutrition and fitness info is super helpful
@shadowbanned3044
5 ай бұрын
How much juice tho?
@jeffhardyhotmail
6 ай бұрын
Wow wow wow just wow those shorts have helped improve my range of motion where I thought I was doing some exercises correctly, thank you very much keep them coming brother
@0U812FU
6 ай бұрын
Obviously he's a little enhanced not overdoing it though) but the guy Is an amazing shape ,knows his stuff... Is disciplined And is very helpful with the form techniques
@NappaTheInvincible
6 ай бұрын
A little, lol
@zemm9003
5 ай бұрын
He is on 2g of gear a week.
@JanetKushnereit-yb7ck
5 ай бұрын
Great at just getting to the nitty gritty. I however I don't have a gym and no access to 1. I tore my rotator cuffs so push ups are out. I will have to modify what I can, and be patient. It's nice to know we all have access to this man. He rocks 😊❤❤❤
@Andre-go9pr
6 ай бұрын
Thank u ross. Your Videos helps a Lot Greetings from Germany
@iDimOS72
5 ай бұрын
I'm hooked on this nodding thing😂
@nameless-og
2 ай бұрын
Im going to star ding it today
@MadMax-gi5ek
2 ай бұрын
Nice hints, nice look and amazing physique...inspired.
@RonniePickeringMate
5 ай бұрын
I like how you do extreme close ups to make you look bigger than you are
@swaggy3987
6 ай бұрын
New subscriber bro 💪
@katyushka_0605
5 ай бұрын
Спасибо за ваши видео ❤ Вы - моя лучшая мотивация для улучшения себя и своего тела !
@kungfulovenyc4273
25 күн бұрын
Appreciate you bro 🙏
@misha_bloxor6549
5 ай бұрын
Incline dumbbell press is the best! Better than regular bench on my opinion
@Aminadventures
2 ай бұрын
That was exactly what I was looking for ❤
@blackoil33
6 ай бұрын
Song?
@007dumbo
5 ай бұрын
Aria - Argy. Welcome to the world of Afterlife music my friend.
@mariocoppola8500
5 ай бұрын
The best in the world ❤
@ryancooley-qy4rp
5 ай бұрын
Awesome information brother! Keep killing it 💪
@julzgilbert3594
6 ай бұрын
plus set the bench up in the cables to do similar to the dumbbell seated, more for squeezing sets, you get constant tension from the cable. it's gives you the best pump!
@grimreaper8991
6 ай бұрын
I like the way he flickers and shows watch this.. Epic😂😂😂
@Renegade_2023
5 ай бұрын
Taking this one to the gym. 👏
@brianmendenhall8387
4 ай бұрын
Yes nod, No nod!!! My boy RD 🔥
@SpaceAdventure510
6 ай бұрын
Why am i still not yet subscribe to this dude
@mariomadyun1798
Ай бұрын
Thank doggy & great work
@Minidopminidopminidop3311
4 ай бұрын
Do one for outer bicep
@mareckies6236
5 ай бұрын
Nice music and Chest ;)
@TheFitsome
2 ай бұрын
gym bros shaking their heads for a living
@scooter70
5 ай бұрын
Agreed ! Thank you again.
@WyattWutti
5 ай бұрын
Pls give us your week routine 🙏🏼
@dongle-ox4oz
6 ай бұрын
Name of the song?
@007dumbo
5 ай бұрын
Aria - Argy
@martinez209
3 ай бұрын
If you arch your back you're basically doing a flat press on an incline.
@johnnyjetskiz2887
6 ай бұрын
A real hero
@SurishahbazSuri
6 ай бұрын
My brother you are good looking body builder 🎉🎉🎉🎉❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤and good coach ❤❤❤
@AAA-y1j4p
6 ай бұрын
Just 1 question what it's called this trance ?
@007dumbo
5 ай бұрын
Aria by Argy
@C42382
5 ай бұрын
All great options except the hex press. It’s the same as a close grip bench, and not even at an incline so the vast majority of the work there is triceps and front delts, and maybe some lower chest.
@OS97360
6 ай бұрын
Damn dude thx for helping
@RDM221
6 ай бұрын
dude youre a beast. keep up, its insane.
@Visionofthehague
6 ай бұрын
Juice?
@Visionofthehague
5 ай бұрын
Wtfu kid
@chraqeeb2759
6 ай бұрын
Dear sir uper chest one side uneven pl share video Tks
@ronierebarbosa9677
Ай бұрын
Good man😊😊😊
@dentalgrowthmx
5 ай бұрын
trembo soldier again
@latinstuff1
3 ай бұрын
Bro do one for rear delts
@ramitheicongoat
2 ай бұрын
Name of exercise pls😊
@6bt_str86
5 ай бұрын
For a bit i was thinking ross didn't speak fluent English (then i watched his "what i eat" vid . )
@greenemonkey41
6 ай бұрын
That’s what I’m talking about basic 101 all that Sparta no bueno for this old man
@kurdishplayer4562
6 ай бұрын
❤❤❤i love you so much captain
@pemburujanda4765
6 ай бұрын
The next alien chest😅
@erenbliss3881
5 ай бұрын
Amazing!! 🤩💪
@jevsan9782
6 ай бұрын
Massive chest bro
@saadsk687
6 ай бұрын
Glad to see, no one mentioned TREN
@NEETASPIRANT-ho3jh
4 күн бұрын
The Guy 🗿 His Name - Dicker Son 🤨
@sherazwilliam1358
6 ай бұрын
sound track??? thanks
@007dumbo
5 ай бұрын
Aria - argy
@DMaXpresenta
5 ай бұрын
Norm! Keep going, my friend;
@JuanArledinsonCharangaGomez
6 ай бұрын
la buena siga poniendo videos
@shubhampathak6419
6 ай бұрын
I am your fan
@Ben59910
Ай бұрын
Cable should be hip high. You put it too low. It will be too much front delts
@Milldreamz
15 күн бұрын
Name of song?? It makes me wanna do 100 push-ups a mile a minute
@silva5842
6 ай бұрын
Amazing 👍🏻👏🏻👏🏻👏🏻👏🏻 👏🏻👏🏻👏🏻
@Timotcharagwe
2 ай бұрын
Beast
@josepablocruzmontes8593
3 ай бұрын
Que buen físico la verdad ,lastima que no se puede lograr sin quimica😢
@rosswhite5558
5 ай бұрын
What's the music that's used?
@007dumbo
5 ай бұрын
Aria - argy
@kaiseri.4641
6 ай бұрын
Here the real tips: 1. Testosterone 2. Deca 3. Trenbolone 4. Anadrol
@StarWars_edits-s8y
14 сағат бұрын
So funny and creative!
@devdofront
6 ай бұрын
How to get that big without steroids?
@kieran5302
6 ай бұрын
Most people couldn't achieve that physique even with steroids.
@connorism69
6 ай бұрын
He's a bodybuilder and is probably using steroids. But the point of his video isn't that doing these exercises will make you look like him; he's just giving you some suggestions regarding exercises that target the upper chest. Juicing or not, he is usually on the money with these little tips.
@alfacode924
6 ай бұрын
He s on steroids but he for sure do a big work on himself
@cloud3997
6 ай бұрын
You can get that big with a crazy bulk, but you won't be shredded like he is. Thats where steroids come into play - lean and big
@Tempestni02
6 ай бұрын
@kieran5302 At last, someone who knows what they're talking about!
@BlackVan-qu8mc
5 ай бұрын
Amazing
@eddieserna5494
Ай бұрын
The first and 3rd exercise I only felt in my biceps and shoulders? Don’t have a machine with cables and after wearing my arms out on the the other 2 I can’t even do a push up lol
@NiroNatureResort
2 ай бұрын
thanks
@benjonsan
6 ай бұрын
All this things - no Orange juice - yes
@browniez816
4 ай бұрын
2nd is incorrect. At that point, you’re training your front delts. It needs to align with the upper chest fibers. 3rd one is just pointless
@ИринаГригорьевна-ж1з
3 ай бұрын
Я жирная далека от спорта..но его падача я тащусь. . мурашки по голове..обожаю тебя
@dmitriy3340
Ай бұрын
да вам мужик больше нравится чем то что он показывает
@kuk2884
6 ай бұрын
Half reps gives better muscle growth
@Mileticmiodrag8
5 ай бұрын
Good
@nathanduchaine4245
3 ай бұрын
I feel like some of these are just no brainers
@libertadrespetoverdadequid720
5 ай бұрын
try it without doping
@MrX-000
6 ай бұрын
600 mg of motivation...💀
@MDAviaton
6 ай бұрын
😂😂😂😂😂
@zemm9003
5 ай бұрын
More like 2g.
@МаксТворг
5 ай бұрын
Была бы такая форма лет в 20-25 😢
@milkapino9522
3 ай бұрын
Esos músculos son reales o son inyecciones saludos desde Chile ❤❤
@UFClive.86
5 ай бұрын
What inclination should the syringe have?
@fangerdeg
5 ай бұрын
I know he is juiced but he is still giving great advice. Of course you wont get the same results without roids but his form is really good. People just hate because they look like shit
@creatingachangeintheworldo629
5 ай бұрын
nice cuts
@redlarva1935
6 ай бұрын
не забывайте колоться перед этим
@FestusErnest
6 ай бұрын
Perfect
@jazzella
6 ай бұрын
WOW 😘 Was für ein Prachtmann 😊
@soyoungsoho
3 ай бұрын
Great
@comeondudechill
6 ай бұрын
Actual useful information for once.
@bryandu834
5 ай бұрын
What is the name of the music??
@NervousValuable
5 ай бұрын
I strive to be your physique, which steroids did you use ?
@jamesswanson21
3 ай бұрын
Nice hooters.
@JasonKrieger-y9h
2 ай бұрын
What angle is that on incline bench?
@WassimeBens
5 ай бұрын
The best one 🫶💪
@PSM5787
6 ай бұрын
What is your meal list
@Dani.fit12
5 ай бұрын
What is this song ??
@007dumbo
5 ай бұрын
Aria - Argy
@CheeseStickzZ
6 ай бұрын
The bottom to top chest fly actually sucks, it's too much of a shoulder exercise. No idea why he's recommending it
@ПетяВасин-й1з
3 ай бұрын
Химик бро , волокна такие у тебя исключительно благодаря химии появляются под кожей
@geniusgenius123
6 ай бұрын
Crazy idol 😏🤷🤭😌👍😁😎
@ФедяПетрушкин-п8ж
6 ай бұрын
Автор, у тебя очень классный музыкальный вкус, отличный канал! Подписан😊
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