This video is about helping us understand some of the reasons some people better deal with challenges in everyday life by considering mental and emotional resilience. It explores the factors that result in us neglecting our mental health, factors that affect our mental health as well as factors that can help us improve our mental health. Lastly, it looks at the benefits of building resilience.
- 3 жыл бұрын
Improving mental health in everyday life
- Рет қаралды 855
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