I know how to it feels to relapse over and over again. But we just need to keep going and be thankful for the enjoyable moments we did have. I’m on Zoloft but my anxiety is bonkers (which makes me wanna sh) but there truly is always light at the end of the tunnel. Whether it be supportive friends, family, or small accomplishments, etc. You are such a strong person ❤️❤️
@charliebeareuwu
11 ай бұрын
Back when I was in EMT school, I once arrived accidentally an hour too early for class. Since nobody was there yet, I opened up the professor’s computer out of curiosity. The same classroom was used to teach a class for parole officers, and I decided to look through the slides of one of the lectures. It actually changed my life. It talked about how change was slow. Instead of making massive, life-changing, permanent decisions, real change happens as relapses occur more and more slowly. Change requires that you be patient with yourself, and be proud of how long it is in between each relapse. When people judge themselves for relapsing, they only make it harder for themselves to change, and get to that point where, one day, they never relapse ever again
@komorabii
11 ай бұрын
I try to remind myself of that but it feels so easy to forget. Thank you
@imbob99999
11 ай бұрын
Fr
@kidsamurai7662
11 ай бұрын
Im so proud of you….. how long have I been watching your videos now, it feels like a while… I wish I could comfort you this time, best i can do is ‘it’s not going to get harder’ but that’s boring. When you find yourself having a breakdown or an urge call someone, blast music, watch fav things or even just talk to animals. SH doesn’t go away, it’s like an ant bite, it hurts when you notice it (I’m literally so itchy rn) but it’s not all that. God I feel terrible about explaining this for some reason my brain goes “stop mansplaining” bro I never wanted to be a man, anyway I’m so proud of you especially for sharing it
@komorabii
11 ай бұрын
Thank you so much ❤️ that really does mean a lot
@BiblicallyAccurateHoodie
11 ай бұрын
2 years?! That’s amazing!! Keep going! I know how hard it is to keep from relapsing! Keep going! You got this I know you do.❤
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