In this video I train with Silent Mike at Untamed Strength Gym in Sacramento CA. We squat and bench press. I explain what my training has looked like since working with Starting Strength coach, Austin Baraki, and the "secret" to how I've increased my bench press.
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Follow Silent Mike on IG @silentmikke
www.trainuntamed.com
Негізгі бет Спорт Increasing My Poverty Bench Press - Squat and Bench Press w/ Silent Mike
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