⭐⭐⭐⭐⭐ Drop us a comment if you have any questions or thought 👇 If you're interested in learning more about the health benefits of infrared saunas, visit Learn more at: infrared-sauna.com.au/learn-more/infrared-sauna-health-benefits
@ondrejstrecko8591
Жыл бұрын
What about infrared light and the effect on the eyes? Does the infrared sauna harm the eyes?
@saunas
Жыл бұрын
Great question! There is no study to show a negative effect on the eyes. One study looked at Red light Therapy as a treatment for the eyes, and found some remarkable outcomes! However, this is the combination of near-infrared light (a single spectrum that is also found in our True Wave Full Spectrum Saunas) and Red Light (a very specific wavelength - not as simple as the colour red shined out of a light). You can take a look here if you wish: pubmed.ncbi.nlm.nih.gov/33390779/
@ondrejstrecko8591
Жыл бұрын
What about infrared light and the effect on the eyes? Does the infrared sauna harm the eyes?
@saunas
Жыл бұрын
No infrared is completely safe for the eyes!
@notmargaret2458
Жыл бұрын
We found out, almost accidentally, that far infrared clears stubborn acne. Severe stubborn acne that resisted every other treatment, including antibiotics, retin-a, other topicals, responded in days to daily 40 minute sauna sessions. It was never set higher than 130°! What a relief! And how amazing to discover this benefit! The sauna we used at a local health spa was Clearlight.
@saunas
Жыл бұрын
Thank you so much for sharing! 🙏 So happy that infrared saunas worked for you and proud that it happened to be a Clearlight Sauna :) Love hearing this ❤️
@StevenSheeran
4 ай бұрын
Great information here. Do you have a video or can you make one on the best practice of combining cold plunge/ice baths and sauna? As in time in sauna then how long in ice bath etc.
@saunas
4 ай бұрын
Hi @StevenSheeran, thanks for your comment! We've got a brief Short that touches on this subject right here; kzitem.infouE4G07Qcltg You might also find out blog post with Dr Susanna Søberg interesting too; infrared-sauna.com.au/blog/sauna-before-or-after-the-ice-bath Watch this space - we'll be putting together a video that answers your question more directly really soon!
@StevenSheeran
4 ай бұрын
@@saunas Thanks for these resources. I will also await your more in depth video release on the subject.
Пікірлер: 10