We are on to week 2... more running, weight training and mobility work. This is probably the most fun I have had since getting back to running after my spinal injury and building this video was equally as fun.
As always, if you would like to try out the apps I use, here you go:
Try Runna Here:
join.runna.com/lKmc/refer?dee...
Pliability
pliability.com/targets/join?v...
My Strava
/ strava
#Running #Injury #RunningTrainingVlog
Негізгі бет Спорт Injury Recovery: Getting Faster Again (Week 2)
Пікірлер: 39