INOSITOL--Impact on Hormones and Blood Sugar
Inositol is a constituent of phospholipids in cellular membranes, a precursor of secondary messengers in metabolic pathways, a component of reproductive fluids, and essential for tissue growth.
Abundant in nerve tissue, helps with serotonin and dopamine receptors
Previously called B8.
Human body can synthesize 4 grams of inositol and 1 gram can be obtained from diet.
Inositol is a sugar alcohol
Main uses:
Endocrine, metabolic, hormonal and reproductive, neurological.
Myo-inositol for hormonal and reproductive, such as PCOS, endocrine-glucose metabolism. Similar effects as metformin in improving insulin sensitivity.
D-chiro-inositol Endocrine
40:1 ratio
Infertility---restores FSH/LH impact on ovaries and testes
Gestational Diabetes
Male infertility
Metabolic syndrome
Panic disorder
PCOS
Depression
Foods: Fruits: oranges and cantaloupe, beans, nuts and grains
Side effects: greater than 12g
GIG upset, nausea, flatulence, diarrhea
Dosage: 1400-2000mg 1 to 2 times daily
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Dr. Jin Sung is a Chiropractic Physician who specializes in the management of complex chronic conditions in Massachusetts, 30 minutes north of Boston. He utilizes natural and alternative therapies to help manage complex cases such as Hashimoto's, autoimmune conditions, IBS, SIBO, chronic fatigue, brain fog, early Alzheimer's, etc.
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The content of this video is for educational purposes only and does not constitute medical advice. Please consult with your physician before embarking on any dietary changes or taking any nutritional supplements.
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