In this captivating video series, renowned physiotherapist and sleep coach Rob Madden delves into the crucial topic of why sleep is absolutely essential for DJs and artists. With a vast experience working with elite performers like Anthony Joshua and Lance Stroll, Madden provides valuable insights into the profound impact sleep has on an artist's well-being and performance.
Madden shares his expertise on optimizing sleep routines, managing jet lag, and establishing healthy sleep habits amidst hectic touring schedules. He explores the science behind sleep, uncovering the fascinating ways it influences cognitive function, emotional well-being, and overall physical health.
Whether you're a budding DJ or a seasoned artist, this video series is an invaluable resource to understand the profound impact that quality sleep can have on your career. Rob Madden's unique perspective, derived from his years of experience in physiotherapy and sleep coaching, provides actionable insights that can transform the way you approach your craft.
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Негізгі бет Музыка Insomnia & Sleep Supplements | Physiotherapist & Sleep Coach Rob Madden
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