Low back pain is one of the most common source of discomfort someone deals with. At some point, everyone suffers from it. You would be surprised to know that most of the times, your low back has nothing to do with the pain. You have to look at other muscles around.
#lowbackpain #painfree #athlete #subscribe
In this video, Coach Yasser just doesn't give you ways to feel better, but also tell you few exercises to keep low back pain at bay.
Get in touch with Coach Yasser for specialized Strength programs specific to your goals.
/ coachyasser
/ coach_siddiqui
/ aytasportscanada
Негізгі бет Instant Relief for Low Back Pain!
Пікірлер