Instant Ulutham Maavu Karuppatti Appam in Tamil|Ulundhu Karupatti Appam Recipe|Jaffna Cake Appam
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In this video, we are going to see how to make a healthy pan cake appam using urad dhal and karuppatti. Ukutham maavu and karuppatti are very good and known combination for bone strength. Normally we make ulutham kali using urad dhal and palm jaggery. But my mom used to make an innovative healthy appam using ulutham maavu and karuppatti for us when we were young. We call it as cake appam and we all love to eat at time, may be for breakfast or for evening snacks.
Many of us don't know how to feed kids in a healthy and traditional way. Our ancestors lead a medicine free healthy life by eating healthy food like karuppatti and ulunthu maavu. Karuppatti is a healthy substitute for sugar. We can make some innovative recipes using this combination and this is one among them. Kids normally like to eat pan cakes. You can make pancake using karuppati and ulundhu maavu and I am sure your kids will love to eat. You can use some choolate spread over it and serve if you like. You can make this jaffna style cake appam for snacks.
Friends, please do try this Jaffna style Ulutham maavu Karupatti cake appam and share your feedback in the comments section below.
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Ingredients:
Ulundhu Maavu - 1 Cup ( less than 1 Tbsp)
Rice flour - 1 Tbsp
Sugar - 1 Tbsp ( optional )
Eggs - 2 or Curd - 2 Tbsp
Baking soda - 1/2 Tsp
Gingellu oil - 1 Tbsp
Karuppatti - 1/2 Cup
Coconut milk - 1/2 Cup
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