The *all the single ladies* got me laughing so hard. I wish you actually danced it. Haha
@andrewvogel5472
2 жыл бұрын
Btw this actually works* I just tried
@ehlowgovna
Жыл бұрын
Certified👍
@grillbesteck6319
Жыл бұрын
Bro doesn’t lie
@jwilleseries7764
Жыл бұрын
So true, I tried it and it work so that shocked me 😵
@mariamariafujoshiinurarea2524
Жыл бұрын
So true . I could never touch my toes with my legs straight. There is another short where he explains in more details. Did that for a like 5 days and now i can do that so easily. I m shocked
@jwilleseries7764
Жыл бұрын
@@mariamariafujoshiinurarea2524 I am failing at doing it right because I always hear somethign clickingor popping in my right knee and my backs hurt after doing it
@JohnSmith-oe5kx
Жыл бұрын
This works even better if you understand what it is you are doing. It is difficult or impossible to stretch your muscle if it is under tension. When you do this, put all your weight on your bent leg and focus on gently stretching the side with the straight leg. I find that trying/pretending to lift the heel of my straight leg off the floor ensures that I am putting little to no weight on the muscles on that side.
@Dan1ell
5 ай бұрын
Without this explanation it wasn’t doing anything for me. Thanks! ❤
@mfgranville
Жыл бұрын
this is SO GOOD! i'm totally like a stone, and I just touched my toes. You're incredible dude!
@someone-mx9ez
Жыл бұрын
Amazing! I'm the least flexible person in the world but this actually worked. I'm so thankful you appeared in my home page.
@sarojinivikram5315
Жыл бұрын
Omg I am shocked to see it works instantly!! After doing this I could reach more closer to my feet than earlier, only thing my back hurts, but I guess it would be fine with consistent practice!! Thank ya!! ❤️❤️
@lukemadden4434
10 күн бұрын
This is the first time I have used some sort of stretching technique that was genuinely an instant improvement
@karenlima4366
Жыл бұрын
This have been a life changer for me, now I also teach this tecnique to my yogui students
@bria1648
Жыл бұрын
I had my doubts, then I just tried it, had to find this video again to confirm IT DOES WORK, I was maybe 4 or 5 inches away at first, then after this stretch (with a bit of pain) I was able to touch my toes! This man is a legend , take his advice seriously
@charlesperez4857
2 жыл бұрын
Thank you David.you are a lot of help.now I'm going to do this.
@itismediya
Жыл бұрын
This is so insane!! I've been trying to fully touch my toes for a week now. This took 5 mins and works like a charm
@segasys1339
Жыл бұрын
Really?
@quadradoge6417
10 ай бұрын
@@segasys1339 Its crazy just did palms to the floor
@segasys1339
10 ай бұрын
bro I can't do it. I improved a little then I plateaued. My hamstrings need House MD team of youtube gurus.@@quadradoge6417
@ElderSteak5
10 ай бұрын
No way it worked I’m so excited
@lunapotato9365
Жыл бұрын
Woah this actually works!! Most stuff i see about flexibility instantly doesnt work And i like how you mentioned its temporary because even people who can do splits can lose that ability after a long period of time without stretching
@traceyb3345
Жыл бұрын
Just got off the sofa and tried this. It really works.
@abhishek.rathore
Жыл бұрын
Gave me almost 3 inches of depth.. Bro thats insane..
@snirambaya9587
Жыл бұрын
Pause
@one_edgy_son_of_a_bi-
9 ай бұрын
😏
@UrFavSquid
Жыл бұрын
Can confirm this works i just tried but also it doubles as a great way to procrastinate on that math hw.
@blblblbhi
2 жыл бұрын
I came for the single ladies pose and stayed for the stretches :D
@deathkillrt
Ай бұрын
The singles lady part makes this more memorable, a stretchy reminder.
@MatthieuRiffault
7 ай бұрын
It's magic! Thank you!
@sardineghali
7 ай бұрын
I suffer from severe back and leg pain. you videos are great exercise for me
@NecroLiquor.
2 жыл бұрын
I was once so much more flexible but thru the years I’ve walked more than stretching and now I legit feel muscle bound. Can I regain this!!
@nilsber.
Жыл бұрын
You can! Stretch everyday and you will eventually get there man
@christorpher84
Жыл бұрын
This helps I tried it and it allows more movement
@liamwithpuppies376
10 ай бұрын
Thank so much
@Hoollyxbrown
7 күн бұрын
Thank you so much! I’ve been trying to become more flexible lately so i can do gymnasticsSo one of my goals was to be able to touch my toes I kept both legs straight for about 10 times each…Btw at first i could get slightly past my knees…I’ve been doing this for 1 day and i can already touch my toes… i’m going to keep this up
@RodBot86
Жыл бұрын
Davi i started this today and i can see progress!!!! Perfect i will continue do thiss!!! Thankssss
@JonathanKingFC
9 ай бұрын
fantastic, worked like a charm
@DDHDTV
Жыл бұрын
did not touch my toes, but got closer! I'll try to do this everyday now :)
@soundlycreative
3 ай бұрын
Wow!!!! Major difference! ❤
@mywilliams6627
Жыл бұрын
Love this channel
@GreenKC
2 ай бұрын
Holy shit this works! Before I did this I could only touch midway from my knees to my shins. After doing this is could touch the tip of my ankle socks! Will be doing this every day until I touch my toes thank you!
@TysonSheetsBJJ
2 жыл бұрын
Thanks
@walmartdoge
Жыл бұрын
wow, didn't expect it to work instantly, thanks
@DaviTGM
Жыл бұрын
This really work, I'm touching in my toes 💀
@stefinan8792
8 ай бұрын
It worked i swear!
@bluemoon3726
Жыл бұрын
Ouch I still can't it hurt lol But I still keep trying anyway Thanks for the vid
@tommasoconte72
Жыл бұрын
I got no Idea, I had to run all Ur shorts over 2 times for found this agone😭😭❤️
@michellenorris211
Жыл бұрын
hey thanks! really works
@clemencedaret458
Жыл бұрын
It actually work!
@famousamos
Жыл бұрын
What in the world? This actually worked for me lol. I usually have the tightest hamstrings where if I reach to touch my toes, I have about a 10 inch distance to close. But doing this for 20 reps instead of 10 reps helped me touch the toes. I am shocked lol
@64-bit63
Жыл бұрын
It works even for a stretch beginner just like me
@demi_goddex
9 ай бұрын
found out today i am actually hypermobile and since im doing other stretches for some trapped nerves i have maybe ill finally start doing these
@iron_pk
Жыл бұрын
Dude, that's awesome!!! Years of lower back pain instantly gone... This was just what I needed... Thanks man!!
@jumanaalfaisal780
Жыл бұрын
Thank you soooo much I just touched my toes! You earned a sub
@DaltonCollinson
Жыл бұрын
I was like a foot from my feet and this instantly made it so I could touch my feet 😂. If all flexing was that nice in results I'd do it daily
@hackersdoomvault4133
9 ай бұрын
Bro it worked!!!!
@quin7150
9 ай бұрын
holy..... i literally just tried this like 5 seconds ago and it fucking works
@abc-mt8us
Жыл бұрын
Great!! Post more bruh. I love your strechy things videos.
@AYUSHSARKARYT
Жыл бұрын
Thanks you I m trying to touch my toes weeks and weeks but this video made me to touch in 1 minutes ❤❤🎉😢
@kimberlybanks9969
Жыл бұрын
I like this one exercise
@andrewvogel5472
2 жыл бұрын
Thanks bro
@tosanhaku
11 ай бұрын
It work 100%
@MAVakil-gj9mv
Жыл бұрын
THANKS A MILLION SWEETHEART... GOD BLESS.....❤❤❤👍👍👍👏👏👏
@PrecisoDeMaisInscritos
9 ай бұрын
Theres a "trick" that some people say that works that is... Basically... Flexing ur quads for something like 30 or 20 secs and then trying stretching again... They say it makes u go further
@sweetnerevar7030
7 ай бұрын
Didn’t quite make it but got waaaay further down. I’ll keep doing this. Maybe i will get it after a week or two
@snirambaya9587
Жыл бұрын
I couldn't even reach my toes, I tried this and I actually reached them! Amazing.
@bimleshrohilla2616
Ай бұрын
It worked!!!
@malo8636
Жыл бұрын
HOLY CRAP IT WORKED 😂😂
@kellycheng1243
9 ай бұрын
I taught this to my friends last minute before our sit-and-reach test, everyone passed!!
@steen427
Ай бұрын
I feel it in my calves, is that right?
@annesilva3542
Жыл бұрын
I’ve been doing it for a few days, it does work very well. I can touch my toes cold but only for a few seconds, after doing this Its alot more comfortable and I can even touch the floor
@jazzevoltruster91
8 ай бұрын
It works!!!
@falsificationism
9 ай бұрын
Stretching before stretching makes you more stretchable!
@veronicaredeemed
9 ай бұрын
Something similar to this, I was shown 10 years ago: instead of doing 'all the single ladies', the trick was to turn on the spot a couple of times, and turn the other way to stop the dizzy. I probably works the same way, just a bit less efficient than this 😅
@aradhyayadav2427
10 ай бұрын
Yes,it really work💪👍👍👍👌👌👌
@TheRandomYTMan
Жыл бұрын
Bro found a glitch in the matrix to give yourself a stretch boost
@ranjeetapadwalkar8019
5 ай бұрын
Sheeeeshh!!!!! This actually works...
@michellediggins9321
2 жыл бұрын
Wow!!!! It works!
@fazepepper1481
Жыл бұрын
Wow! Did this once and could immediately touch my toes
@Naomi-jw8mk
Жыл бұрын
Omg this actually worked, I am not touching yet but I did get closer after this video
@OnlyLilynn44
Жыл бұрын
Omg it works lol. I can touch my toes but after this I could put my fingers on the floor…not my palms though 😔
@user-xk9dk4xn8c
9 ай бұрын
Hi, David! Could you please create a video about stretching the hip flexors and psoas muscle? I actually can touch my toes, but I don't know how to stretch hip flexors and psoas muscle. 🙏👍❤️
@laggingjaeger1148
Жыл бұрын
Hey there, great tip and content, it's been really useful to try and explore my limits, but in doing so, I got a question: I've been doing calisthenics for a while now, but as I progress I find it my lack of flexibility more and more limiting. Past injuries also add to my stiffness, since I suffered a disk herniation in my mid-low back about 1 year ago. I've been wondering if there is a well defined set of stretches I could follow to slowly improve? Preferably something I could stich to my already existing workout plan or something that takes around 15 min for quality stretches that can be done anywhere. Any leads are welcome!
@maltod111
Жыл бұрын
Wowwww broo it's really work
@nyxthenesty
4 ай бұрын
THIS ACTUALLY WORKS 😂😂😂😂 i jus tried
@murzii
Жыл бұрын
This actually works for the first time in my life i touched my toes
@sirlofty
Жыл бұрын
i can touch my toes with my middle fingers. now im punching the floor with straight legs!
@user-ki5gh6dy5m
Жыл бұрын
Yo no cap this works! Try it only takes 1 minute
@lindac4774
Жыл бұрын
Any suggestions for toe/foot cramping? ☮️💟
@MrPinkDino
Жыл бұрын
I've been doing it this way (but I was often bouncing) for as long as I remember and it always worked. But people told me it is not a right way and that a different way is better so I never commited to doing that regularly. I thought I was broken that it worked
@ITZ_muffin
8 ай бұрын
I can touch my toes finally😭😭😭
@Chad693
10 ай бұрын
Thx
@ana4500full
6 ай бұрын
wtf why this works? wah I thought I could never recover this skill hahahah
@sheralync5854
Жыл бұрын
i luv your videos. i'm actually getting off my butt and doing some of these 'cause you make it fun and easy :-)
@pkayt2003
Жыл бұрын
That’s insane! I am much closer to my toes!
@bigchicken5243
Жыл бұрын
i always do elephant stretches ( i hope this is the correct name).. i can now bend to my knuckels and i was always very stiff
@ScratchSkills
Жыл бұрын
Wow works🎉
@jonahakivahbenavraham
Жыл бұрын
When I stretch, I get progress during the stretching routine. When I stretch the next day I feel like I have never stretched. I always feel like I’m starting from zero.
@HopDances
7 ай бұрын
I did it 🔥
@JaanAtiqurkhan
6 ай бұрын
Damn it works
@patrickcao1126
6 ай бұрын
I can almost go palm flat on the ground
@onewitthecreed
Жыл бұрын
missed opportunity not doing a jig while saying "all the single leggies"
@LawsonMtb
Жыл бұрын
Geez that worked too well 😂
@aminahpd
7 ай бұрын
My knees won’t lock back. Feels my hamstrings are pulling as much as they can.
@Ranger_Steve
Жыл бұрын
Bro, I have those same shoes 😂
@LJ365
Жыл бұрын
I shall stay Flexi🤸🏾♀️
@kebabulon_moon
11 ай бұрын
I got a lil' impatient BUT i managed to barely touch it
@UrFavP1stachio
6 ай бұрын
i will keep on doing the spilts and i think not being able to touch my toes is whats stopping me so i will keep on doing this ill give yall an update when im able to do it
@elneia_art
7 ай бұрын
What the frick, that was instant!
@DeltaDicey
Жыл бұрын
THANK YOU SO MUCH IVE BEEN TRYING TO FIND A VIDEO LIKE THIS THANK YOUU
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