Appropriate exercise can promote overall health, while improper exercise can lead to injuries. Insulin resistance, obesity, and type 2 diabetes are primarily issues of hormonal imbalance. This video will guide you to the most suitable exercise methods.
This video is for health education purposes only. It is not intended as medical advice. If you have questions related to health conditions, please consult a physician near you.
Негізгі бет Insulin resistance, obesity, type 2 diabetes - what exercise is most suitable?
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