This video is all about integrating internal opposites, which is an approach to Shadow Work.
This video gives a clear idea of what happens in the Shadow where certain aspects of the self get repressed and how to integrate them by removing barriers to integration and reconciling the conflicting needs within an oppositional split or schism of opposites.
It gives a clearer idea of what integration entails in regard to integrating the negative parts of the Shadow as well.
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Негізгі бет Integrating the Opposites Within | Shadow Work
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