Here's an intermediate home workout!
You can stay fit even if you're locked down.
For more information on this routine, check out: www.hybridcalisthenics.com/routine
I've talked a lot about these variations but wanted to put them all into a Short so more people can see it!
Here's the routine:
Monday: Pushups & Leg Raises
Tuesday:
Wednesday: Pullups & Squats
Thursday:
Friday: Handstands & Bridges
Saturday:
Sunday: REST
Legal Notice: Consult your doctor before beginning any kind of exercise program. This video does not replace a physical therapy program or consultation with a medical professional.
#shorts #hybridcalisthenics #homeworkout
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Негізгі бет Intermediate Home Workout (Full Body)
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