Ready to get a great workout? Try this intermediate step aerobics workouts!
Take your fitness to the next level with this crazy fun intermediate step aerobics workout.
40 MIN of cardio step!!
Part two of our progressive step coming at ya!! This step aerobics choreography will be intermediate, based on the basic step from Monday (#267-A) I will show the basic moves and build onto them for a fun new routine!! This is step class #267-B
LINK FOR THE BASIC 267-A Step workout - • Low Impact 30 Minute S...
LINK FOR THE ADVANCED 267-C Step workout - • 60 Minute Advanced Ste...
Follow along with an experienced instructor of 30 years and get the most out of your next workout session from the comfort of your own home. Get ready to sweat and start achieving your fitness goals today! This is a fun low impact cardio step workout for a major calorie burn!
#stepaerobics #exercise #workoutathome
Don’t forget to stretch!! Check out this quick Stretch after step routine!
• STEP AEROBICS COOL DOW...
STILL LEARNING? I have over 50 Short tutorial videos where you can learn step aerobics moves in easy to follow sessions! Check it out here!
• How to Learn Basic Ste...
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Venmo Christina-Dorner
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DISCLAIMER:
CDornerFitness LLC strongly recommends that you consult your physician before starting any exercise program.
You should be in good physical and mental condition and be able to participate in the exercises.
You should be aware and understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge CDornerFitness from any and all claims or causes of action, known or unknown, arising out of CDornerFitness negligence.
physical and mental condition and be able to participate in the exercises.
You should be aware and understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge CDornerFitness from any and all claims or causes of action, known or unknown, arising out of CDornerFitness negligence.
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Негізгі бет Тәжірибелік нұсқаулар және стиль Intermediate Step Aerobics Workout to Get Fit At Home // 134 BPM -267-B
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