I have a few new developments to share regarding my intermittent fasting weight loss journey. I do the 16:8 method of intermittent fasting and share some surprising observations about my results in today's video. Disclaimer: this video is for entertainment purposes only. If you are interested in doing intermittent fasting, please consult your doctor first.
⚜️ What I'm Wearing
SKYE merino ribbed sweater bit.ly/2XXctMR Jennifer20 for 20% off
SKYE earrings bit.ly/37ybzIj Jennifer20 for 20% off
Lilysilk trousers shrsl.com/369ji Daily15 for 15% off
Oliver Cabell leopard mules shrsl.com/372qf
Nail polish Londontown Fig Jam shrsl.com/38m6e JenniferS for 25% off
Lipstick Besame Dusty Rose shrsl.com/2yg50
Eyeshadow Tarte palette bit.ly/2QTdguT
By Mario Sculpt stick (contour) bit.ly/3A5vSK2
Eyeliner Charlotte Tilbury Feline Flick bit.ly/3jwuaLL
⚜️ Intermittent fasting playlist bit.ly/2XoTlqn
⚜️ Time Stamps
0:00 Introduction and disclaimer
1:01 You don't wake up hungry
3:13 You crave healthful foods
4:51 You might lose too much weight
8:02 Your skin might improve
9:01 You might alter your eating habits for good
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⚜️ About me: Hello, I'm Jennifer L. Scott, New York Times bestselling author of LESSONS FROM MADAME CHIC, AT HOME WITH MADAME CHIC, and POLISH YOUR POISE WITH MADAME CHIC (Simon & Schuster) and CONNOISSEUR KIDS (Chronicle Books). On this channel you will see homemaking, capsule wardrobe (ten-item wardrobe), modern etiquette, ladylike and elegant living, and many other tips on how to become your own Madame Chic and Daily Connoisseur. I invite you to subscribe! New videos every week.
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⚜️ Popular videos:
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NEW The Ten-Item Wardrobe
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How to be Efficient at Home
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Copyright-free music from Epidemic Sound
End music: Reflections by Borrtex
This video is edited by Evan M. Gallagher
FTC: This video is not sponsored. I use affiliate links, including Amazon affiliate links which means I get a small commission from any purchases made at no cost to you. Thank you for your support.
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