🔵Do you have any tips for dealing with intolerance of uncertainty? I'd love to hear from you.
@thomasbradford1605
Жыл бұрын
Thank you for making these available, they are so very helpful.
@LewisPsychology
Жыл бұрын
That's great to hear. Best wishes, Teresa.
@janekyte4804
2 жыл бұрын
Thank you, your information is very welcome
@LewisPsychology
2 жыл бұрын
Thank you Jane. Best wishes, Teresa
@syzygy4365
7 ай бұрын
My traumatic events started from losing my job during the pandemic, slipping through every safety net, and a continuous feeling of unsafety and uncertainty. I feel like my fight or flight is triggered at least 5 times a week over things my best efforts can't control. I'm a single mom and I just feel broken and helpless. I can't even get DHS to process our SNAP case so we have food in the house. This is such a mans world I can take it anymore.
@LewisPsychology
7 ай бұрын
I’m so sorry to hear what you have been through. Warm wishes, Teresa.
@IONov990
Жыл бұрын
Good video. I never heard of the term safety behaviors. I definitely rely on reassurance seeking. I always second guess my perspective and I fear that one mistake will spiral into the worst case scenario. I have tendency to avoid situations that make me uncomfortable and make excessive lists
@LewisPsychology
Жыл бұрын
I'm pleased to hear this video has been helpful to you. Best wishes, Teresa.
@tamimamujib274
11 ай бұрын
It helped me a lot. Thank you so much❤️.
@LewisPsychology
11 ай бұрын
That’s great to hear. Best wishes, Teresa.
@amareamore1693
2 жыл бұрын
Thank you. Great video fir learning😁
@LewisPsychology
2 жыл бұрын
Thank you, that’s great to hear. Best wishes, Teresa
Пікірлер: 13