Eating healthy can be super challenging. Where is a good place to start and how should I do it?
In this video I talk about:
- How to better control blood sugar levels
- Why eating organic should be a priority
- I reframe the idea that eating healthy is expensive
- What bad foods should you exchange or swap without feeling like you're missing out!
Here is the link to help reduce "leaky gut" issues ION* Gut Health - ionbiome.com/p...
#organic #investinyourhealth #DrJeffKnight #exchanges #guthealth #leakygut #ionbiome
Негізгі бет Investing in Your Future by Investing in Your Health - Where to Start With Eating Healthy!
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