In this rejuvenating yoga session, we invite you to embark on a journey of self-discovery and renewal. Whether you're a seasoned yogi or new to the practice, this session is designed to uplift your spirits and energize your body.
Led by experienced yoga instructor Summer Yeagley, this 35-minute practice is tailored to accommodate practitioners of all levels. Through a combination of gentle stretches, dynamic flows, and mindful breathing exercises, you'll cultivate strength, flexibility, and inner peace.
Our aim is to make yoga accessible to everyone, regardless of age, fitness level, or prior experience. Whether you're looking to kickstart your day with a burst of energy or unwind after a long day, this session offers the perfect opportunity to connect with yourself and find balance amidst the chaos of everyday life.
So, roll out your mat, carve out a little time for yourself, and join us as we embark on this journey of self-care and transformation. Let's invigorate our minds, bodies, and spirits together through the power of yoga.
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Welcome to Bliss Bound Yoga’s KZitem channel! ❤️Our goal is to offer free yoga and meditation videos to inspire the healer that resides inside of each and everyone of us. We live by the philosophy that to heal the world we first have to heal ourselves. Taking just a bit of time out of your day to do something healthy for your body and create stillness of mind has the potential to create radical change in your life. Thanks for being here! ✨🕉✨
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Let’s stay connected~
Instagram: / blissboundyoga
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Business Inquiries: blissboundyogaretreats@gmail.com
Summer is a 200hr yoga certified teacher from the Svastha Yoga Institute. She also has a 200hr Meditation Teacher Certification from the Sage Institute. Since 2018, Summer has been passionately teaching yoga and hosting destination retreats sharing her spiritual journey in hope to inspire others. Check out blissboundyogaretreats.com for info on upcoming retreats!
Any feedback or questions about the practice can be left in the comments below! Thanks so much for watching! ✨🙏✨
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DISCLAIMER
Please consult with your physician before beginning any exercise program. By participating in this exercise to exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Bliss Bound Yoga from any and all claims or causes of action, known or unknown, arising out of Bliss Bound Yoga’s negligence.
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