Sam, love these videos. Tell your videographer/editor (Kenny?) that they are absolutely crushing it. So great. Oh . . . and congrats on the race. 👌
@SamYoYoYoLong
3 жыл бұрын
Will do. Yes, Kenney is the man!
@notredame233
3 жыл бұрын
Impressive recovery after the implosion. Nice work out there!
@billrhodes1930
3 жыл бұрын
Great job overcoming the bad stretch. Your run looked smooth!
@JDC3166
3 жыл бұрын
High quality video by Kenny. Impressive honesty from you. Great run technique. Well done! All the best for the future!
@mariocarrillo9969
3 жыл бұрын
Great job man. I love the humility in this. Can't wait to see more videos of you crushing some killer workouts now and get back on the hunt
@steveruppel
3 жыл бұрын
Well done! It’s so important how you evaluate your performance after and focus on both what was good and what can be better, keep it up!
@MaartenAnna
3 жыл бұрын
Great race, lessons learned, legend for pulling through. First time I’ve seen footage of you on the bike. You have the best looking aero position I’ve seen! As I’m looking to change a few things on my bike for stepping up in distance to Olympic & Half next year, I’ll try to mirror that position a bit, obviously trying to get comfortable.
@WillOlsonsexybeast
3 жыл бұрын
Impressive work from the BigUnit. Awesome video as well. Excited to see what's coming next!
@robertmeyers2880
3 жыл бұрын
You are going to make the best Ironman villain of all time! Keep up the great work!
@SamYoYoYoLong
3 жыл бұрын
Not the best IM Hero? 😜😜💯
@robertmeyers2880
3 жыл бұрын
@@SamYoYoYoLong haha being the villain is more fun. You keep things interesting and I love how you challenge those other racers!
@doc6464
3 жыл бұрын
Great recap and that was a fantastic run!!!
@GogglesTyresandTrainers
3 жыл бұрын
Great result, hugely impressive racing! From listening to you, it seems obvious you're really sucking the lessons from the day in, hope you turn it round and hurt everyone at Daytone. The race smarts will come, it's like boxing ring craft, you need time in the ring to know how to respond / ignore the stuff you can't control.
@ChasingTriathlon
3 жыл бұрын
Awesome video ! You'll get them next time !
@cancertokona6298
3 жыл бұрын
It's nuts how many mind games a played between the pro's at the sharp end that as age groupers you don't really have to worry about :D
@SamYoYoYoLong
3 жыл бұрын
Yeah, for being a 'solo event' it really is anything but that!
@neilirvine4197
3 жыл бұрын
very honest comments, i tip my hat to you sir and well done in the race.
@tommywalker3949
2 жыл бұрын
Mad respect for not only realizing you got played on the bike, but admitting to it.
@mikeosbornetri
3 жыл бұрын
Well done Big Unit, and great video!
@philou12345
3 жыл бұрын
Great job Sam! Way to dig deep.
@desmondyap5391
3 жыл бұрын
My new favorite triathlete is Sam Long
@robpoma3874
3 жыл бұрын
I enjoyed watching the race at IMFL. I have some video of you running out of transition near the special needs area. If you were hurting at that point, it wasn't obvious. Congrats on a solid finish and thanks for the recap video.
@SamYoYoYoLong
3 жыл бұрын
Awesome. Yeah by the special needs I was starting to get it back. It was in transition itself that I was a big mess.
@taldesigns
3 жыл бұрын
Congrats on getting it done, Sam! Cool last name.
@willcowen2152
3 жыл бұрын
Great racing, definitely a few lessons learned for what it will take to win in more 'championship' style fields. Looking forward to seeing how you get on at Daytona!
@SamYoYoYoLong
3 жыл бұрын
Yeah. Really hoping the 20 meter draft rule is enforced as that will mean you can't hide on the bike
@ryanking1460
3 жыл бұрын
Nice work Sam! See you at Daytona! #wattieinkhitsquad
@AntonioOrru21
3 жыл бұрын
Fantastic Big Unit.
@christianlaos6979
3 жыл бұрын
Congrats on the podium finish and Thanks to Kenny for the IG coverage.
@chanzhao3379
3 жыл бұрын
dude, cannot wait to see you battle with Lionel. Best Luck!!!
@trevorfoley7236
3 жыл бұрын
Love the videos keep it up
@giranascimento3191
3 жыл бұрын
Muito bom gostei,esse é meu esporte favorito
@barrycrichards
3 жыл бұрын
Cool guy
@JFirth_Endurance
3 жыл бұрын
You are going to smash Daytona. Great race in IM Florida 💪🏽
@quengmingmeow
3 жыл бұрын
Yo Yo Yo....more playing catch up on older vids. Can’t wait for St. George!
@thepatternforms859
2 жыл бұрын
Is this course difficult? The bike? The run? Hills? What’s your opinion?
@3three2two1one100
3 жыл бұрын
Waited for this video!!
@michaeljackson6504
3 жыл бұрын
Really like this dude and he's a beast. I think you finished before I got off the bike.. lol
@richardhudson4649
3 жыл бұрын
My goal is always to be off the bike before the pros finish.
@aamirnagaria2189
3 жыл бұрын
Great man!!! How can I be like you?
@andrewsturgess3296
3 жыл бұрын
first lets go good luck sam. You will smash daytona
@isaachinchliffe723
3 жыл бұрын
Great hustle Sam, the bike can be humbling like that, especially when on a knife edge with the nutrition, what time did you split for the marathon in the end bro?
@SamYoYoYoLong
3 жыл бұрын
Thanks. The run was 2:45:40
@isaachinchliffe723
3 жыл бұрын
@@SamYoYoYoLong absolutely ripping time that, great send
Hey Sam, to win Daytona you will need to beat the Lion and do so you have to be calm not hyped up. That is key. I hope you do.
@climbingaveragelychris2408
3 жыл бұрын
A sub 8 Ironman definitely isn’t getting your ass kicked!! 😂 Massive respect. Can I ask, how do you monitor your heart rate when swimming? Cheers
@SamYoYoYoLong
3 жыл бұрын
I don't really monitor it with any device. I just keep it in check going on feel
@climbingaveragelychris2408
3 жыл бұрын
@@SamYoYoYoLong ok cool. Thank you Sam. Keep smashing it 🙌
@TW-fv2zu
3 жыл бұрын
Why didn't you just DRAFT with the bike group - ?? .... Draft and Run great....
@SamYoYoYoLong
3 жыл бұрын
I probably should have done that...
@Brian-zb1mv
3 жыл бұрын
Great race. But the rabbit gets chased, not the other way around. ;)
@bonn1771
3 жыл бұрын
still crush it under 8 is huge
@manisi134
3 жыл бұрын
Is it just me or does Sam always talk about thinking about giving up?
@ucfnathan
3 жыл бұрын
you're so hard on yourself dude. can't win them all and you still podium'd!
@SamYoYoYoLong
3 жыл бұрын
You're right. I'm actually very happy with my performance band especially how I dealt with things when they went wrong. But I also am always thinking how I can be better
@elliot2871
3 жыл бұрын
@8:52 what the f is that?
@BradForrest
3 жыл бұрын
Yo Yo Yo
@ZenEndurance
3 жыл бұрын
Love how he posts video of him breaking the rules with jersey unzipped waaaay past the sternum. It's a dumb rule that only teaches men to be ashamed of their bodies.
@charlesroberts2166
3 жыл бұрын
Ummm ... why the sunglasses while you are talking to us? Am sure the sun wasn't that bright. Lack of eye contact leads to mistrust ... just saying. :-)
@SamYoYoYoLong
3 жыл бұрын
I wore them to be a baller. I only wore them for the first 30 second intro and then took them off. If you look at most of the interview footage I don't have them on. For exactly the reason you mentioned.
@NoahT11112
3 жыл бұрын
First
@jo28sx
3 жыл бұрын
If it wasn’t for the age groupers on the second lap of the swim these races wouldn’t go ahead
@SamYoYoYoLong
3 жыл бұрын
Maybe I came across the wrong way. While this played a dynamic in the pro race I'm in no way upset that age groupers were on the swim course. I love sharing the course
@jo28sx
3 жыл бұрын
@@SamYoYoYoLong it’s the way it came across in my opinion, these age groupers are the type you want to subscribe to your channel also, but as I said its just my opinion. Good luck with your channel
@SamYoYoYoLong
3 жыл бұрын
@@jo28sx Also a one loop swim course would solve the problem. I'm pretty sure every age grouper would say it's not much fun when a pack of pros comes storming into them. I have to disagree with you, I stated a fact that the two loop swim played a roll in the pro race. There's literally zero opinion involved in saying that.
@jo28sx
3 жыл бұрын
Every pro had to go through the same situation, your race result isn’t more important than the age groupers race! Take it up with ironman than blaming the traffic you came up upon
@V0skAnian
3 жыл бұрын
@@jo28sx lol it totally doesnt come over like that.
Пікірлер: 69