Thanks Jeff. I really enjoyed following your IronMan experience. Wish you all the best for the future
@martyjuggles
13 жыл бұрын
Thanks for these - i've done a few sprint and one olympic distance tri's and just considering an IM late next year - great to hear from someone who is pragmatic about people with jobs, budgets, families - rather than the 4 grand bike brigade!!! Feeling inspired so again THANKYOU!!
@rickdono64
13 жыл бұрын
Hi Jeff, thanks so much, I enjoyed your vids! I am doing my first Ironman Australia on 1st May 2011, and I am training hard for it, will be awsome.
@sxeros
11 жыл бұрын
This is maybe one of the more actually intellectual videos out there with great tips. I'm 22 years old, doing my 2nd half marathon today, full marathon on August and half-triathlon next year. If plans go well I intend to go for Ironman in 2015! HELL YEA!
@velomanmtl
15 жыл бұрын
Good job and great advice. I've done many dus and tris, and yes equipment and trainig are important, but what really gets you accross the finish line is your mental toughness. Like you said, Jeff, it's also about just finishing the darn thing, and trying to "enjoy" the event. Good stuff.
@christian92485
14 жыл бұрын
Really great video. Especially the race day video.
@chelilandia
14 жыл бұрын
These videos are awesome!!!
@ithero2
15 жыл бұрын
Thanks for the videos. Very encouraging. Nice job.
@sebastienbrochard9812
10 жыл бұрын
Man, i just watched your 3 videos, and they washed up so many of my questions/worries about preparation and execution. Awesome! and great time you did by the way! i hope i can get there within the next 3 years!
@bigcadder
14 жыл бұрын
Great. i am looking forwards to my first ½ in september and my full next year. thanks
@cwtjones
14 жыл бұрын
Thanks for sharing the info man! I plan to have my first 70.3 next year, this is very motivating!
@jmarklq
14 жыл бұрын
very informative and inspiring video! i really need this one bec im just a newbie in this sport and im really nervous, tnx so much!
@stlee74
14 жыл бұрын
Thanks for posting!
@Peekingduck
15 жыл бұрын
Great video and input. Thanks
@mlke4258
11 жыл бұрын
Great info... Thanks a bunch bud...
@darwinbocalbos
13 жыл бұрын
thanks so much for this video sir.
@sbasen1
15 жыл бұрын
Hi Jeff - love your videos; great practical advice. Gearing up for my first Ironman (AZ) next year. What suggestions for bike-to-run brick workout size scheduling would you have? Thanks in advance.
@zhovenga
14 жыл бұрын
Thanks.
@Jimmyvico
15 жыл бұрын
awesome
@sbasen1
15 жыл бұрын
But what about small brick workouts to train for the 'build-up' races? At the moment I plan on doing Olympics in March and May and maybe a 70.3 (final breakthrough) in October. Basically that is what '09 was for me w/o the Ironman. Is that overdoing it with IMAZ slated for 11/21/10? Good stuff, Jeff...much appreciated.
@Sunlight70
15 жыл бұрын
Well Done, Jeff - Sub-12 for you next time! That first beer goes straight to your head, doesn't it? :)
@asl2g4u
12 жыл бұрын
As much as I LOVE and appreciate your videos, I have to correct you on something you said at 4:12. There are not too many people I know who run at least half of the marathon who have a run time longer than their bike time. It's pretty well established that the bike segment is the longest segment in terms of distance and time. The general rule of thumb for age groupers is the bike time is half of your total time (so a 14 hour IM finisher spends 7 hours on the bike). Just semantics though.
@TonyF273
13 жыл бұрын
How much time ahead do the pro's get?
@Minkymoo222
14 жыл бұрын
@Chocosizzles I don't see how anyone could come to that conclusion? The guy just made a mistake and it has been pointed it out to him.
@tmdavinci
14 жыл бұрын
WHERES PART2?
@Minkymoo222
14 жыл бұрын
This guy is talking rubbish when he says the run is the longest part of the race. It's not the longest in time or distance. I don't know anyone who has ever taken longer to run a marathon than they havve taken to cycle 112 miles! On average the bike will take you approx 50% longer in time than the run. Other than that it is a relatively good video, and very informative for the beginner.
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