Some say coffee wreaks havoc on your nervous system and is the cause of anxiety, whilst others say coffee is a blessing! Whether you are for or against coffee, you are going to want to watch this!
** Also to note (forgot to add in video) - yes coffee and tea can interfere with iron absorption but if you are having it in-between meals instead of with meals you should be fine!
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Disclaimer: This video for informational purposes. It is not meant to serve as nutrition or medical advice. If you need medical advice related to information covered in this video, please reach out to your medical provider immediately. This video is provided “as is,” with no representations or warranties, express or implied.
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