+Stefan Travis I was only steeping the tea when the notification for this video appeared. Too soon.
@XiaosChannel
8 жыл бұрын
+Stefan Travis same
@SENNYWAVEKID
8 жыл бұрын
+Manil Chowdhury lol
@TheMirjam12
8 жыл бұрын
+Stefan Travis SAME
@mysticmermaid5475
8 жыл бұрын
Same
@alyssa.....
8 жыл бұрын
Tea is such a broad term, what types of tea do these studies refer to?
@alyssa.....
8 жыл бұрын
+Vyacheslav Semenko No need to be snappy about it, tea is a term colloquially used very broadly, it's a common misconception. And thank you +nevramm, that make sense.
@TeshnosFire
8 жыл бұрын
+Alyssa Laurel He didn't seem very snappy too me. o.0
@JustOneAsbesto
8 жыл бұрын
+Alyssa Laurel Yes, what nevramm said, just infusions from Camellia sinensis, though there are a lot of varieties of even just that. Not any 'herbal teas'.
@rayjdragonballz
8 жыл бұрын
+Vyacheslav Semenko Tea is not black, green, or red... the main 4 are black, oolong, green, and white in order of decreased processing
@JustOneAsbesto
8 жыл бұрын
Ray Pak In some places (notably Asia) black tea is called red. Although he may have been referring to redbush or rooibos tea, which is also not true tea. "Red tea" is also apparently a slang term for a type of methamphetamine. (rainbow)
@benjamindanielsen5204
5 жыл бұрын
I've started drinking unsweetened and unflavored iced tea moreso to wean myself off of drinking soda, which I admittedly used to drink way too much of. It used to be so bad that I'd drink at least 2-3 20oz servings of soda a day, but I've gotten it under control and now I'd say it's closer to maybe 2-3 a week at most. I've chalked up my recent health changes (namely reduced acne and slight weight loss) more to the fact that I'm not drinking nearly as much sugar/calorie laden soda and not because I'm drinking tea. However, those health benefits that you mention don't seem like anything to complain about, so I suppose I'll keep on with my newfound tea drinking ways.
@tracyli9463
8 жыл бұрын
Interesting. As a tea drinker, I was hoping to find more reasons to drink it but I guess people really should drink coffee or tea if they like it, not based on possible health benefits.
@InorganicVegan
8 жыл бұрын
+Tracy Li Well, tea and coffee are harmful to me. Last time I had caffeine in a diet coke at 12pm, I couldn't sleep until over 24 hours later. And no, it's not placebo. I didn't know it had caffeine until I looked at the can in the trash when I wondered why I couldn't sleep.
@thoperSought
8 жыл бұрын
Inorganic Vegan that's impressive. the only other time I've heard of someone being anything like _that_ caffeine sensitive was a Chinese woman who had heart palpitations if she had any. I didn't ask how it affected her sleep. I've noticed in the past year that I've gotten _more_ sensitive to caffeine, slightly, but it used to have no noticeable effect on me at all.
@thoperSought
8 жыл бұрын
Tracy Li _"not based on possible health benefits"_ I can't imagine forcing yourself would be good. what kind of tea do you like best?
@tracyli9463
8 жыл бұрын
ThoperSought Jasmine.
@thoperSought
8 жыл бұрын
Tracy Li jasmine is good
@raihannn2478
7 жыл бұрын
Tea is life ☕
@schwanncell9922
7 жыл бұрын
Raihannn that emoji is cofee ._.
@Name-ul8es
4 жыл бұрын
@@schwanncell9922 lmao
@_r.munro_8339
4 жыл бұрын
Shawn we can pretend
@slyfox40255
4 жыл бұрын
In a world where tea takes over.
@slavicapybara_7892
4 жыл бұрын
@@schwanncell9922 Shut up xD
@tonjestby2260
8 жыл бұрын
I think the main benefit from tea drinking is that it can replace other, less healthy drinks, such as sodas or coffee drinks with milk and sugar. Also, tea is tasty, which is a good reason to drink it. Get loose leaf and use a good brand, delicious!
@radishraccoon3657
8 жыл бұрын
Oh no, it won't reduce my risk of hip fracture! I was... totally... relying on that? Is that a thing people think tea does?!
@nataliecollard5200
5 жыл бұрын
1:28 I drink more than 3 cups a day And I'm still depressed Interesting though *Sips tea*
@xxmountaindewxx7893
4 жыл бұрын
I drink 5ish cups of green/black tea, milk no sugar. I'm not that motivated too
@romama647
4 жыл бұрын
@@xxmountaindewxx7893 milk? umm.. why?? not judging or anything, but I find your tea drinking habits weird and disturbing! try better quality leaves and master your brew times and temps 👌
@loganDDavis
4 жыл бұрын
Maybe you’re just lonely?
@xxmountaindewxx7893
4 жыл бұрын
@@romama647 I've got Yorkshire tea, drinking it without milk makes my throat hurt Edit: brew time is 5 mins for black and 3 mins for green
@philliparnesen4493
7 жыл бұрын
I go through phases with tea. I just hit a tea phase a little over a week ago. Been drinking between 2 and 3 cups a day. I suffer from pretty bad depression (just going to work is hard). Without realizing it until I watched this video just now, I have gotten more done in the last 2 weeks than I have in the last 6 months. Just today after work (normally too tired to do anything but sleep) and 2 cups of tea, I have done more cleaning than I have in over 6 months, reconnected some speakers I have been meaning to, fixed a gadget I have been meaning to fix, and cooked my food for work tonight. All before watching this video. I think I am going to make this a permanent regiment.
@vincentabel6654
2 жыл бұрын
Nice comment
@niellalien
Жыл бұрын
What do you drink?
@philliparnesen4493
Жыл бұрын
@@niellalien Usually just lipton black, but lately I have been really into this "Good Earth Sweet and Spicy" tea. I make it extra strong.
@centrevezgaming4862
4 жыл бұрын
i recently switched from coffee to tea in which it helped me greatly and i have slept better in ages than i ever did whilst drinking coffee and i felt more calm and relaxed .
@lucywagner3496
3 жыл бұрын
Omg same. I've never felt more relaxed before. I love coffee but tea is ♥️
@shadowsfromolliesgraveyard6577
8 жыл бұрын
Coffee, Tea, next up Hot Chocolate?
@pumasunam101195
8 жыл бұрын
Well, actually chocolate suppouse to stimulate the segregation of serotonin
@mamftt
8 жыл бұрын
+Kieron George thousands of meta analysis and randomized controlled trials found that hot chocolate is actually... very delicious!
@aryanshrestha5483
8 жыл бұрын
I've been researching into quitting drinking and found a fantastic website at Sebs Magic Tactic (check it out on google)
@destinylock6281
7 жыл бұрын
Kieron George yay 😥
@Iamafafr
7 жыл бұрын
**Sips tea**
@ih3lixz
5 жыл бұрын
Just Drinking tea *sips p*ss
@Zen-751
4 жыл бұрын
@@ih3lixz why, why did you have to make weird?
@ih3lixz
4 жыл бұрын
☯Zen☯ It’s a jojo reference 😂
@bruhdestroyer3051
4 жыл бұрын
Neo Flitzz SHUT YOUR MOUTH GIORNO
@lisi1878
4 жыл бұрын
@@bruhdestroyer3051 **fighting gold intro starts*
@antpooler
7 жыл бұрын
can you do health benefits of meditation
@andresjones580
7 жыл бұрын
Anthony Pooled that is a big lol
@poison2285
4 жыл бұрын
andres Jones why because your simple minded and can’t see the benefits to meditation. Meditation is literally one of the most healthy things you can do
@naomikidane5473
4 жыл бұрын
Meditation is DEMONIC!!!!
@antpooler
4 жыл бұрын
@@naomikidane5473 hahahaha!!!!!
@antpooler
4 жыл бұрын
@@andresjones580 LOL!!!!!!!!!
@Alyenbird
8 жыл бұрын
I suffer from asthma. Recently, I had an attack so bad I had to go to the ER. I was given treatment and some new prescriptions to better control my asthma. The nurse recommended that in addition to my new meds, I should also drink more black tea and honey. She said it might help relax my bronchial tubes and sooth some of the soreness from coughing. I like black tea and honey, so I don't think this will hurt anything. I like to drink a hot beverage anyway after I recover from an attack. The steam is soothing to my respiratory passages. I haven't had to deal with an attack since I started the new meds though. They are working much better to control my asthma than the old ones.
@Telamon8
8 жыл бұрын
So what I got from this is that I should expect to live for eternity.
@CaiRobinson
8 жыл бұрын
Isn't saying that the studies done in Asia where tea is more heavily consumed, the same as saying the studies done in the states where coffee is more heavily consumed?
@fitafanatomy3359
6 жыл бұрын
Coffee and tea are both good in moderation. Tea helps me so much when I have a cold and coffee helps when I need a kick. They are both great tools
@vesnajuric4355
4 жыл бұрын
Hmmmmm **watches video** oh yass queen. **drinks the whole kettle in one sitting** ah. Tea is amazing .
@drmoz43
4 жыл бұрын
Sound like tea is not as helpful as some say it does. I choose what works for me.
@2BoysWithTimeToLost
8 жыл бұрын
Hi HCT ! I would like to make a suggestion. When you enumerate study results, it would be great if you could write somewhere on the screen if the results are good or bad. You could indicate correlations that are good for your health in green, and bad ones in red, followed by a check mark or an X to indicate if the study found it. For example: "[in green] Correlation with higher HDL [X]" and "[in red] Correlation with higher LDL and VLDL [check mark]" Could indicate to someone who doesn't know biochemistry that the results are bad news. And by the way, your channel is awesome. Keep up with the good work, team! [dftba]
@starb9031
8 жыл бұрын
I agree with several arguments made in this video. The final conclusion after reviewing the findings in this video was that you should consume tea if you like it, and don't consume it if you do not like it. Although I can see the reason why tea has been concluded to be such minor addition to a diet, I believe that tea does more good than harm and it should be consumed regularly if one can stand the taste. In the studies shown, tea has been known to reduce the risk of chronic liver disease and depression. By just consuming one cup a day, studies show that you have a 21% decreased risk of having a stroke. As shown in the video, there are plenty of other possible benefits, and although the studies may not have all been a randomized trial, even the possibility of a reduced risk of disease is good enough for me. I understand that there are different kinds of teas, but in general, I believe that drinking tea does a lot more good than harm for the human body and people should make it their goal to enjoy a cup a day.
@kaitlynamey7121
8 жыл бұрын
Being a tea drinker, this video automatically caught my attention. I drink tea not only because I actually like the taste of it but also because I have heard of it having some health benefits as well. I did not know that it could potentially help lower the risk of liver disease or cancer, heart disease, stroke, depression, and diabetes until I watched this video. I thought that it was interesting that black tea did not reduce the risk of endometrial cancer whereas green tea did by 11%. I do agree that all of the statistics that were in the video should be taken with a grain of salt considering that most results are shown if a person drinks 3 or more cups of tea a day. It also caught my attention that most of the studies that were done with black and green tea were done overseas in places like Asia where tea is consumed much more than in the U.S., where only a few studies were done. I like tea and will continue to drink it especially now since I know there are some potential benefits. The only question that I had while watching this video was what about other kinds of teas like, English Breakfast or Earl Grey. Do those kinds of teas have benefits as well like black and green tea or are they different and less beneficial?
@DammedMan.
8 жыл бұрын
i wonder if anyone has consider that the people drinking tea aren't drinking fizzy drinks that contain more sugars.
@bethaniecharles2941
4 жыл бұрын
Yes drinking tea good for you it's good for bad breath also aye chill.
@makeupally164
5 жыл бұрын
I drink lots of tea and still have DEPRESSION
@naomikidane5473
4 жыл бұрын
You need probiotics for good gut bacteria!
@californiateaherbal2491
7 жыл бұрын
We've been talking and doing tea in business for over a decade and post articles on studies on tea and health all the time on our Facebook. I was raised in a Norwegian family that only drank coffee, and have never felt better since changing to tea. The brewed caffeine level being 1/3 to 1/2 of coffee is really helpful and the L-theanine in tea actually makes the caffeine effect of tea different than coffee..not that up/down jolt.
@jenn7157
6 жыл бұрын
See??? Tea is good for you, it is pretty good, and it’s mostly good! Have fun losing your precious coffee, and HELLO TEAAA
@dreamplayolympia5604
2 жыл бұрын
Coffee is good but tea is 😮💨😮💨
@ZombieX13
8 жыл бұрын
Guess I'll go get my 3rd cup for the day.
@Нива-ш7з
3 жыл бұрын
Have you got that 3rd cup of tea? I'm curious
@chillsahoy2640
8 жыл бұрын
The link for the extra reading appears to be broken but I would assume that all of these studies focused on real tea, that is, an infusion made from the leaves of the tea plant (Camellia sinensis) as opposed to 'herbal teas', which are made from various other plants. When drinking tea or coffee, also take into account anything you add to the drink. Milk, cream, sugar, honey, lemon juice, etc will affect the amount of fat, sugars and other nutrients that you end up consuming, though I imagine the effect is fairly small unless you're drinking a lot of sweetened tea or coffee.
@thoperSought
8 жыл бұрын
+E “Anonymous Nerdfighter” Hernandez I think there was a bit at the top left that specified it was Camellia Sinensis at least for most of the studies, so yes. the others would be too diverse to summarize, anyway.
@kloersnovaku665
Жыл бұрын
I'm drinking tea and good luck with the family.
@TakeWalker
8 жыл бұрын
What kind of tea are they counting as 'tea', though? (re: the studies that don't specify.) This is important to me, since I can't have caffeine. Decaf coffee still has tons of caffeine, but herbal infusions prepared without tea leaves have none.
@Krystalcove
8 жыл бұрын
+Take Walker Herbal tea isn't tea at all, technically. The official, literal "tea" tea comes from only one plant, and how much it is processed determines whether it is white, green, or black. This video is just taking about "tea" tea.
@TakeWalker
8 жыл бұрын
Well played. I get what Krystalcove is saying, though. Of course, it still begs the question, what benefits, if any, do herbals teas have? Though I expect it depends greatly on what's in a given infusion (assuming it's not just a blanket 'none').
@NovelNovelist
7 жыл бұрын
This was my question too. I drink herbal tea almost daily, but very rarely drink green or black tea.
@aoeu256
7 жыл бұрын
There are youtube videos about the "blue zones" these 5 areas of the world where people live the longest. They all drink some kind of herbal teas (hawthorne, milk thistle, hmm, forgot).
@paulstaker8861
8 жыл бұрын
Hmm I'll switch to tea now. Maybe someday I won't think about dying.
@tannercampbell3750
8 жыл бұрын
Paul Staker Death anxiety? Same here.
@bibi-ih5iy
7 жыл бұрын
I've death anxiety
@nope968
7 жыл бұрын
BTS J-hope better make an appearance live alone whats that?
@bibi-ih5iy
7 жыл бұрын
MyLife ByMe Death Anxiety is anxiety of which the cause of the anxiety is thoughts of death.
@scorpio9643
3 жыл бұрын
What has worked and what hasn't
@renetiberio5091
2 жыл бұрын
This video was 6 years ago , but this 2022 has lot more studies and research about TEA . That proven to be beneficial to our health
@malvo4
8 жыл бұрын
The conclusions of the studies relating to stroke and depression, to me, at least point to the process of the consumption of tea playing a big part in reducing stress. One significant difference between tea and coffee is that while coffee can be made quickly and is traditionally drunk quickly, making good tea is a much slower and methodical process. When it says people that drink at least three cups of tea a day, it indicates the type of people who might take time out of their day to boil water, get the tea pot read, scoop out the tea, carefuly brew the tea as to not make it bitter and sit to drink and enjoy the tea. Setting out to do this at least tree times a day can greatly reduce a person's stress and therefore reduce the prolonged effect of stress on the body resulting in the positive outcomes noted in the studies. Personally I drink tea not necessarily because of the health claims that it would speed up my metabolism or make me loose crazy amounts of weight. Most of the time if someone goes from drinking high caloric beverages to drinking tea, the weight loss is most likely attributed from cutting out sugar, not the addition of tea. I drink tea because it is enjoyable and calming. Once you get into a habit of it, it can almost be meditative. Sure there are people who just get some hot water and just dump a tea bag into the water and be done with it, but I would assume that isn't what the Asian countries are doing, especially China where the traditional tea brewing method is called Gonfu cha (also pronounced as Kung fu cha) which means "making tea with skill". And it is totally a skill to make a good cup, not that bitter stuff that people brew after keeping the cheap tea in the bag in the water for too long.
@thoperSought
8 жыл бұрын
Chloe Malveaux or you just buy a two liter bottle in the grocery store. that's really what most people do, honestly.
@pisiupo
8 жыл бұрын
+ThoperSought Eww.
@thoperSought
8 жыл бұрын
pisiupo really? it's good. why _"Eww"?_
@malvo4
8 жыл бұрын
ThoperSought You mean the majority of the people in those studies just bought the tea at the store? Or are you talking about the average American, who weren't the majority of the subjects in those studies?
@thoperSought
8 жыл бұрын
Chloe Malveaux can you buy two-liter bottles of tea in grocery stores in the US, now? I wasn't aware. no, you were talking about Asia, the studies were largely Asian. In Japan, and certainly in China, too, most of the tea that people drink is pre-made in a factory. Yes, there's the Tea Ceremony in Japan, and Yes China has gongfu for tea, but the Tea Ceremony is a really niche hobby in Japan-overwhelmingly done by older women-and China has gongfu for _everything._ these do represent an important part of the culture, and do have an effect on the mainstream, but aren't really that major. so, yes, the average Asian probably _can_ make better tea than the average American, but most of them don't do it that often.
@rachaelrousseau7548
7 жыл бұрын
As someone who drinks tea regularly and likes all types of tea from hot green tea to iced tea I was understandably drawn to this video. I am surprised to see all of the health benefits that green tea offers as opposed to black tea. I have heard all of the seemingly recent hype over the benefits to drinking green tea but I did not realize that it was that substantial. I thought the benefits of green tea consumption only extended into weight loss benefits. I did not realize that tea in general was beneficial and that the benefits of it also extended into the risk of depression with a decrease of 37% for every 3 cups of tea consumed per day and the decrease of stroke by 21% per 3 cups of tea consumed a day. What surprises me the most about this video is that there is no correlated benefit to bone health. The correlation only exists between tea and mental health as well as organ health. While 3 cups of tea a day seems like a large influx of tea into someone’s daily diet, that’s only one cup of tea with every meal. So instead of drinking a carbonated beverage with your meal you’re one swap away from the significant health benefits that tea has to offer. With that being said, I think it’s time to amp up my tea consumption!
@jadinnipko5454
2 жыл бұрын
Yorkshire Gold gives me IMMORTALITY!!!
@goldenfish5390
5 жыл бұрын
I’m a tea addict and a less change of a stroke strokes run in my family
@monicaa57
5 жыл бұрын
4:53 "small but nonsignificant"? Seems like an oxymoron to me - I thought the whole point of significance was to have a threshold that we consider not due to chance... am confused please explain!
@Panagia120
8 жыл бұрын
What are the health benefits and risks of a vegetarian diet? Reason I'm asking is I'm gling on a vegetarian diet at the beginning of the year.
@InorganicVegan
8 жыл бұрын
+Panayiotis Joannou I would just like to chime in and say to take a multivitamin/multimineral supplement. They're very cheap and effective.
@Panagia120
8 жыл бұрын
+Inorganic Vegan does that mean I have to take more tablets?
@InorganicVegan
8 жыл бұрын
Panayiotis Joannou Sure. However, it's one pill with every vitamin/mineral you need. I don't see how that's too much to ask.
@InorganicVegan
8 жыл бұрын
Then again, if you're going vegetarian and not vegan, you'd likely not need it
@Panagia120
8 жыл бұрын
+Inorganic Vegan well considering I take 15 already then I guess why not and yeah vegetarian
@sherriolsen7578
4 жыл бұрын
short answer: yes, it makes heart disease diabetes and cancer risks lower.
@daintybunny11
8 жыл бұрын
I want to know if I'm wasting money on skincare haha
@sid.h
8 жыл бұрын
I drink only tea, because I don't like the tap water. Like, 2+ liters of tea a day. Is that alright?
@mishx62
6 жыл бұрын
I think drinking tea and coffee (unsweetened) might help mostly because you replace a glass of a sugary drink (cola, pepsi etc) with a glass of a non-sugary drink, and that alone might help reduce obesity and heart problems. so if these are tested "as opposed to water" that might not be the whole picture. for example, if an obese person tries to lose weight with their diet, they might be gaining a lot by switching from dr. peppers to green tea, even if the tea itself is only mildly good for you, the switch is greatly good for you.
@harbouringempaths
8 жыл бұрын
What kind of tea are you talking about when you say tea?
+ThoperSought Herbal tea is the only true tea. Everything else is just cockwater.
@thoperSought
8 жыл бұрын
Mr. Rize AG _"Herbal tea is the only true tea."_ (O.o) but it's not tea... tea means that particular plant. herbal tea might be the only true _infusion,_ I suppose, but it's not tea...
@thoperSought
8 жыл бұрын
frostek I think you meant, "harsh, but false by definition."
@georgejones897
7 жыл бұрын
Earl Grey...Or English Breakfast!!
@elwynbrooks
8 жыл бұрын
Are the effects from drinking tea, or just being more hydrated in general?
@gordonremsey8055
6 жыл бұрын
I love tea. But drinking nearly 12 cups of it everyday surely aint good 😂 and in ireland nearly every person I know drinks it
@SlimThrull
8 жыл бұрын
I drink tea fairly often. But I only drink hot tea in the cooler months. Does any of this info apply to just hot tea or is it likely that the possible benefits are also gained from cold tea? I'm guessing it doesn't matter, but I'd be curious if it did.
@dp110495
8 жыл бұрын
I just want to say that as a MedStudent I love your videos!
@keshinpurohit3223
8 жыл бұрын
Did these tea studies have a negative control, say hot water? Is it possible that some of these positive effects are a result of improved hydration?
@Peripatetic45
8 жыл бұрын
The use of the word 'more' seems to suggest that the studies were focussed on the _increase_ in consumption, possibly leading to the conclusion that it is an increase in liquids that lead to these effects, rather than an increase in the chemicals found in tea. Drink more water and most of the beneficial effects listed are already documented.
@kendallstainton4798
8 жыл бұрын
I am wondering as well as to when they "tea" referring to the studies done, what they are talking about. Did they study just Black and Green teas, or Earl Grey, Decaf, etc.. Some of the studies got my attention because I did not know what some of the cancers in particular drinking tea could potentially lower the risk of (such as liver). I am a stronger tea drinkers and not only drink it because it is good but as well as all of the benefits, due to the large amount of antioxidants. I will drink it if I am sick, tired, awake, want to improve physical activity, etc.. As he said as well, I am not shocked about these results since a lot of people already have the consensus that tea is overall good for you. I believe it people need to drink it more, due to it's amazing affects: lower risks in multiple cancers, cardiovascular disease, increase brain function, reduced risk in dementia, and type 2 diabetes and a key component fat burner.
@joeo6378
7 жыл бұрын
What are the tea and coffee results compared to? "Drink 3 more cups of tea a day was associated with a reduction in ... [stuff]" vs people that don't drink tea? Do we just assume people are drinking soda or.. water? Maybe this is an obvious thing that I am not picking up on. After watching coffee and tea episodes I wonder what would happen if we did similar studies to people that drank 3 more cups of water a day.
@CornishCreamtea07
5 жыл бұрын
It depends on what tea, loose leaf or tea bags. With tea bags you get the sweepings, which is just the tips of the tea leaf. loose leaf is the whole tea leaf and contains the goodness fount in the leafs.
@RheyF
7 жыл бұрын
thats why i like tea and drinking for a long time
@nazor1
9 ай бұрын
Whether or not tea has tangible health benefits, you know it makes you feel good when you can enjoy a variety of high quality grade teas; black, green, white and oolong. And feeling good is half the battle.
@m00rtin4
7 жыл бұрын
I recently stopped drinking coffe and instead started drink tea. I had trouble focusing and often turned and changed my day and sleeping cycle. Iv also had issues feeling overall very drowzy some hours after i took my coffee. When i woke up from sleep i felt very slow. Now after like 1 week with tea i have already improved my sleeping and day cycle. I cant stay up to 4 am anymore and wake up 12 pm. I also feel less tired after i wake up. I feel overall more balanced doing ordinary stuff and not some drowzy caffine crash. U can generally say that i must have been sensetive to caffine...but tea so far has been a real gamechanger and i drink 2-4 cups a day.
@terralynn9
8 жыл бұрын
Did most of these studies control for what else people were drinking? If you're drinking multiple cups of tea a day, you're probably drinking less soda or fruit or milk, but might be getting more water intake than people who aren't. Also, did any of them look at either teas (white, oolong, pu'erh) or did they just compare green and black teas?
@anishkumar8222
3 жыл бұрын
When we tea boil for longer time it releases nicotine.
@sisi6776
3 жыл бұрын
how?
@AyurvedaFighter
3 жыл бұрын
kzitem.info/news/bejne/rKCttHaqbZt6ZZg चाय से जा रहे अस्पताल | Bad effects of Tea
@XyZ-de8be
4 жыл бұрын
its good to stay realistic and demystify some assumptions about tea and health benefits. I am still a japanese green tea drinker and like the taste and the effect. Thanks for the informative video!
@theathomas2465
Жыл бұрын
Try poka tea jasmine green tea i drink them they are good
@bugoid1
8 жыл бұрын
Maybe it's just an association rather than a causation, but given that so many of our ailments are caused by poor lifestyle choices, perhaps broadly emulating the lifestyle choices associated with healthy living isn't a bad idea overall.
@TheRealFrankWizza
6 жыл бұрын
Do these studies take into consideration lifestyle choices? People who believe tea is healthy and drink it for that reason, are more likely to be healthy in other aspects of their life as well. They may choose fruit over gummy bears etc. Being healthy reduces the risk of heart disease stroke and pretty much everything you listed.
@Gasduster99
8 жыл бұрын
How was the tea "treatment" applied to the subjects? It seems like there could be a pretty substantial confounding factor due to the correlation between the diets and ethnicities of tea drinking nations. I'm hoping these are not Observational Studies.
@krankor99
8 жыл бұрын
"I'm also a coffee drinker" I picked up on that
@spikegirl7
8 жыл бұрын
Could the reduced risk of depression have to do with the ritual of preparing tea rather than the actual tea itself?
@analyst197285
6 жыл бұрын
well i have stopped taking tea completely from the last 2 weeks or so...and guess what, i can sleep in the afternoon now...for life i had tried taking siesta but invain...tea created restlessness in me....and i have successfully deduced it that tea is not healthy at all...and i can better concentrate now..
@GauravBhalla1
8 жыл бұрын
Now you must do a video on drinking 'yerba mate'! I must know the benefits of all my hot drinks! ;)
@MsMarkleaf
8 жыл бұрын
A woman working in a blood donation clinic told me drinking tea lowers the level of iron in your blood - to the point it may be the reason I often am not allowed to donate blood. Do you have any studies about the link between tea drinking and iron levels?
@thzzzt
5 жыл бұрын
Hi, if you're still out there. Yes, my niece had the same story. Tea tea (not herbal tea) blocks the absorption of non-heme iron. (Heme iron comes from animal sources, non-heme from plant sources.) So if you're a vegetarian, you could develop an iron deficiency. I find when I drink tea I eventually start craving beef.
@a0oxz963
3 жыл бұрын
I was drinking tea while watching
@TeshnosFire
8 жыл бұрын
Is it fair to say that the perceived health benefits (like less likelihood of cardiovascular disease) when consuming a fair amount of coffee and beverages (2-3 cups a day) is more likely due to the fact that if these substances are your preferred drink of the day, therefore decreasing your intake of more damaging beverages like soda?
@fatboysgarage7984
6 жыл бұрын
One thing I'm wondering about this is are you referring to the way the British/Irish drink tea (served hot with sugar and milk) or unsweetened iced tea?
@leeleecruz5699
4 жыл бұрын
What about the fluoride in tea? I keep finding that it contains a lot.
@brandenbolt5573
4 жыл бұрын
Yes, tea has fluoride, the cheaper and older tea leaves have a higher concentrations of fluoride. To make matters worse, boiling water increases the waters concentrations of fluoride. Coffee is safer, but decaffeinated coffee is awful! They use fluoride to take the caffeine out of decaf. So, if you want to avoid fluoride, drink coffee, and don't let the water boil before pouring!
@leeleecruz5699
4 жыл бұрын
@@brandenbolt5573 Thank you but everything you said I'm aware of an unfortunately I can't drink too much coffee and I try to stay away from coffee all together. It's kind of like you can't have too much of anything in the first place. I had a friend of mine tell me that I need to stay away from me even though I don't even drink tea all the time just when I need it like for singing Because it definitely helps and I haven't had a problem with drinking tea and it hasn't affected me but then again people have to use their own common sense for them as a specific individual. However I couldn't take her word because she uses alcohol to substitute her use of medication since she suffers from depression and so I felt like I'm listening to a hypocrite LOL My best advice to anyone would be that there is something dangerous and everything and this is so true and the best thing that you could do is just don't have too much of anything because too much of anything is no good in the first place. I had this other woman who I used to hang out with but I don't anymore because he's just not good news who only was drinking water as a drinking beverage because of everything that she had heard and only to end up in the hospital and to have to cut down from water. she drank too much water and her body wasn't breaking it down. best believe that it is best for everyone to use their own common sense and consider their individual blood type because the blood type definitely matters. I follow a book that has to do with following a diet for your specific blood type and it's doing wonders for me. it's really hey to each is own sort of thing.
@shazliesabri5045
2 жыл бұрын
I drank tea maybe too much. I drank the entire teapot if my family didn't drink tea and sometimes I made my own tea in teapot and drank it alone. Is that bad?
@neildegrassetyson2615
7 жыл бұрын
i have a question: what kind of tea did they look at that people drink less soda when drinking tea and if water has the same effects.
@SomeoneBeginingWithI
7 жыл бұрын
+
@d_1044
6 жыл бұрын
I just wanted to know if I could keep drinking Lipton, Tai, chai, etc not if they would stop my cancer
@FaelynDexter
7 жыл бұрын
It's interesting that there's a difference between drinking Black Tea and Green Tea since both come from the same plant. The only difference between the two is the way the leaves are prepared before they are packaged to be sold to customers.
@joshiyogendra
8 жыл бұрын
Hi... if people in India listen this (I am from india and AVID tea drinker since age 15!) they would assume what ever you are saying is related to the tea they (we) drink... ITS NOT... because each cup of tea in India comes with LOADS of sugar and some milk. Can you please make it clear (whenever you could in later episodes) that when you say tea, you mean leaves boiled in water and not the milk-based-sugar-syrup we drink in India?
@andrewsteichen78
8 жыл бұрын
could you make a video on the dangers of commonly prescribed drugs such as antidepressants and migraine medication. i think doctors and patients alike dont understand how easy it is to be seriously affected by common medication
@trovey02
7 жыл бұрын
How large are these cups of tea in ml? I drink about 1,5 till 2 liters of tea per day, green, white, herbal and black....I'll live forever...if I don't get an accident hahaha.
@cleodello
8 жыл бұрын
I wonder if a lot of these have more to do with not drinking more harmful drinks (pop, milk, etc).
@jellymoo6766
5 жыл бұрын
It depends what kind of tea you are drinking. I personally love organic ginger tea and organic whole leaf tea...
@MathAndComputers
8 жыл бұрын
I wonder if the observed effects may be primarily due to displacing less healthy dietary items.
@thibrichard
8 жыл бұрын
Another possible confounding factor may be education level, since intellectuals and health-concerned persons tend to be tea tea drinkers
@ShaneQful
8 жыл бұрын
What is the issue with a Study being done outside the US ? Surely that doesn't mean anything to the results.
@llmagei
7 жыл бұрын
Causation does not always relate to correlation. Use logic to make sense. These decrease in acute disease probably has to deal with diet. For example, if these people are not drinking tea, what do you expect them to drink? Likely, sugary drinks. If you drink more high sugar/carb drinks, you're more likely to get diabetes, CHD, and other acute disease.
@Jpaynesmith
8 жыл бұрын
2:21 The title of the study says "depression" but the text and audio say "diabetes"--I assume the title at the bottom contained a typo and meant to say "diabetes", is this correct?
@lukereiser
6 жыл бұрын
We’re any of these studies structured in a way that proved causation? It sounds like they’re only correlation or we
@seanblack7974
8 жыл бұрын
I'm sure it's been asked but did the studies focus on black or green tea?
@ellanola6284
5 жыл бұрын
No mention of black tea & coffee blocking nutrients from absorption when drunk with food or within an hour of eating.
@mndlessdrwer
7 жыл бұрын
just something to note: be sure to drink water in equal quantities, particularly if you have a family history of kidney stones. I've been there and it isn't fun.
@vladimir1341
4 жыл бұрын
Stopped drinking tea 3 days ago and my skin looks young and clean. I normally visit the bathroom 5/6 times a night. Did not go once last night and i have enlarged prostate.
@monicasmith3544
8 жыл бұрын
I loved the coffee video, so I was very interested to watch the tea video. I do not drink as much tea as I do coffee, but I was very interested to find out some facts. I cannot believe there were that many studies on the effects of tea. Out of all of the things that could be researched, this one should be low on the list. I was surprised that tea seems to be associated with a lower risk of depression. Now is tea really the cause of the decrease in depression, or is this simply correlation once again? I was fascinated to find out that people who drink more tea seem to be less likely to get diabetes. I also found it interesting that green tea and not black tea was associated with lower risks of prostate cancer. What is the major difference in the two types of tea that makes one so much better than the other? Anyway, I found it interesting that so many individuals took the time to participate in these studies.
@xxxbuttercupxxx9729
4 жыл бұрын
I'am 14 and i drink 3 or 2 cups of tea a day so is it good or not ?? Cause Im lowkey scared
@PoojaThakur-mv3hw
4 жыл бұрын
You can watch my video to know amount of tea safe for health 😊
@anishkumar8222
3 жыл бұрын
First of all l would like to thanku.jab hum milk tea with masala like ginger . Bay leaf. Cardamom.ke saath banate hai to sabse pahle masala ko boil kar .phir sugar then sabse last me tea dalte hai. Jise jayada na boil kar pine se harm nahi karta hai.plz try this.thanku..
@cgme9535
5 жыл бұрын
Something that annoys me, and I don’t know if it should: people that get super defensive about drinking coffee or tea, when evidence is brought forward about one being better than the other. Listen, coffee is fine, as is tea (which is said to be better, not just in this video). Really, in my mind, it’s just about which one gives you the better “buzz” affect, and provides you with the longer lasting, beneficial energy we all drink it for (excluding caffeine-free beverages from this discussion). I find that if I have coffee in the morning, and then follow that with two cups of tea (one black, one green) my mind is in peak-thinking condition (coffee alone gives me a scatter brain. Tea alone makes me feel lethargic). If you feel fine drinking just coffee, great! However, if you feel like tea benefits you more or drinking them together does, then maybe start testing it from day to day. I ran tests on myself, and now I know (approximately) what combination helps me stay in tip top shape. I am also very physically active, so making sure I never drink caffeine too close to bed time (which does horrendous things to your sleep). I also wake up at 5 every day. Knowing what I know about my “perfect” caffeine balance, really allows me to make it from day to day feeling happy and relaxed. Edit: having less variables in your tests also makes them easier (I.e., consistent sleep schedule, same workout regiment, same job). I found that whenever I’d get inconsistent sleep, I’d be feeling tired and, empirically, thinking that it was directly related to my caffeine and food choices.
@keithm3498
4 жыл бұрын
I love all tea
@gilbertrios9422
4 жыл бұрын
Whiskey and Tea
@mago5028
7 жыл бұрын
Could you make a video on the benefits and risks of energy drink consumption?
@OurayTheOwl
8 жыл бұрын
what about the added sugar and sweeteners to teas? I know that the amount of sugar added (if any) varies widely between regions. Does that have an effect?
@XyntXII
8 жыл бұрын
another question: you said tea and green tea, but never specified the non green tea, so i guess you mean black tea not thyme, sage, chamomile, rooibos, ginger or something along those lines.
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