Regular exercise after you've had a baby will help you lose weight and strengthen and tone your muscles. Exercise is also good for your mental wellbeing.
See what our Dr. Himani Gupta, (Consultant Gynaecologist & Obstetrician )as to say about when to start doing exercise, post pregnancy
➡️For Consultation with 𝐃𝐫. 𝐇𝐢𝐦𝐚𝐧𝐢 𝐆𝐮𝐩𝐭𝐚
𝐕𝐢𝐬𝐢𝐭 𝐌𝐨𝐭𝐡𝐞𝐫 𝐧 𝐂𝐚𝐫𝐞 𝐂𝐥𝐢𝐧𝐢𝐜.
➡️𝐁𝐨𝐨𝐤 𝐘𝐨𝐮𝐫 𝐀𝐩𝐩𝐨𝐢𝐧𝐭𝐦𝐞𝐧𝐭 𝐨𝐧 📞 𝟗𝟏 𝟕𝟓𝟎𝟔𝟎𝟐𝟕𝟐𝟗𝟗
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Негізгі бет Is Exercise safe after delivery?
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