🦶We review the history of heart disease, arteriosclerosis, atherosclerosis, artery disease, clogged arteries and how to treat it!🦶
Chapters:
0:00 History of Heart Disease
0:14 - Modern Diet and Heart Disease
0:49 - Historical Trends and Heart Disease
1:22 - Early Scientific Descriptions
1:40 - Ancient Evidence from Mummies
2:03 - Causes of Ancient Heart Disease
2:29 - Rise of Heart Disease in Modern Times
3:07 - Factors Contributing to Heart Disease
3:23 - Advancements in Heart Surgery
4:23 - Modern Interventions
5:45 - Medications and Supplements
6:42 - Peak and Decline of Heart Disease
7:39 - Current Challenges: Obesity and Diabetes
8:27 - Medical Advances vs. Health Conditions
8:56 - Preventive Strategies
9:57 - Importance of Strength Training
10:32 - Combining Cardio and Strength Training
10:56 - The Role of Sleep
11:47 - Diet and Supplements
12:05 - Genetics and Testing
#HeartHealth #CardiovascularDisease #HeartDiseaseAwareness #ArteryHealth #HeartAttackPrevention #StrokeAwareness #HealthyHeart #HeartDiseaseFacts #CardiacCare
#Arteriosclerosis #HeartFailure #CholesterolManagement #BloodPressureControl #CoronaryArteryDisease #VascularHealth
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DISCLAIMER:
Dr. Tomasz Biernacki received his Doctor of Podiatric Medicine degree from Kent State College of Podiatric Medicine in 2013; he completed his Surgical Reconstructive Foot Surgery & Podiatric Medicine Residency in 2017; he completed 2x traveling Fellowships in Diabetic Surgery, Skin Grafting & Nerve Surgery. He is double board certified in Podiatric Medicine and Foot & Ankle Surgery. Dr. Biernacki is a licensed podiatrist & surgeon in Michigan. This video should not be used to self-diagnose and is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Biernacki and you. It would be best to not change your health regimen or diet before consulting a physician and obtaining a medical exam & diagnosis. Always seek the advice of a physician or other qualified health provider with any questions regarding a medical condition.
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