6x in mental ward. It’s hard to “allow” and let it flow. It’s turn my life & families like into a nightmare. Mine was spontaneous in 2020. Never had a history of mental problems my whole life til kundalini. It’s not this easy.
@KaraLeah
4 ай бұрын
Appreciate your comment - see my response here kzitem.info/news/bejne/2Z1vqKWtpWdhiGk
@ErikIng-jv7xr
12 күн бұрын
May i ask you how Long it lasted?
@Lodewijk81
4 ай бұрын
Thank you so much Kara. I gues i am not the only crazy person. 😂 Watching your video calls some kind of energie in my body. I have a big urge to scream very loud ansd let the energie out. 🤦♂️
@KaraLeah
4 ай бұрын
Nah, we all contain the crazy as such. And trust that urge - I do a lot of Lion's Breath and it's incredibly beneficial. Are you familiar with that?
@Lodewijk81
3 ай бұрын
Thank you for your reaction. I am not familiar with the lions breath. Is that some kind of breating technic? Is it something i can do by my self and let that urge out?
@KaraLeah
2 ай бұрын
@@Lodewijk81 It's a yogic breath technique, and yes, you can do it by yourself. I made you a video with some info and suggestions on how to do it. kzitem.info/news/bejne/1Hpn4KJurGh9kmk
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