Thanks to Eight Sleep for sponsoring this video. Head to bit.ly/3Be77wL and use my code ABBEY to get $150 off your order at checkout.
Thank you to Eric Williamson, who is a dietitian and PhD who specializes in sports and weight management. / unlockedfitnessandnutr...
Tiktok @unlockedfitnessnutrition and www.unlockedfitnessandnutriti...
FREE HUNGER CRUSHING COMBO™ E-BOOK!
www.abbeyskitchen.com/hunger-...
DISCLAIMERS
1) The information in this video is for education and entertainment purposes only, so you should always speak to a health care provider about your unique health needs.
2) Please use this video (as with all of my review videos) as educational, not as unique recommendations.
3) Please be kind in the comments.
4) Trigger warning to those with disordered eating tendencies.
5) Don’t forget to subscribe to this channel and ring the little bell so you never miss out!
RESEARCH LINKS
www.ncbi.nlm.nih.gov/books/NB...
pubmed.ncbi.nlm.nih.gov/23148...
www.ncbi.nlm.nih.gov/pmc/arti...
www.semanticscholar.org/paper...
www.ncbi.nlm.nih.gov/pmc/arti...
www.ncbi.nlm.nih.gov/pmc/arti...
www.ncbi.nlm.nih.gov/pmc/arti...
pubmed.ncbi.nlm.nih.gov/7673425/
pubmed.ncbi.nlm.nih.gov/9467584/
www.ncbi.nlm.nih.gov/pmc/arti...
pubmed.ncbi.nlm.nih.gov/15896...
www.ncbi.nlm.nih.gov/pmc/arti...,
pubmed.ncbi.nlm.nih.gov/37033...
sci-hub.st/10.1046/j.1365-228...
www.sciencedirect.com/science...
pubs.sciepub.com/ajssm/9/1/4/i...
pubmed.ncbi.nlm.nih.gov/34181...
pubmed.ncbi.nlm.nih.gov/2537332/
journals.humankinetics.com/vi...
journals.humankinetics.com/vi...)
pubmed.ncbi.nlm.nih.gov/26586...
www.tandfonline.com/doi/full/...
pubmed.ncbi.nlm.nih.gov/16399...)
www.mdpi.com/2072-6643/13/8/2525
www.mdpi.com/2072-6643/13/8/2...
pubmed.ncbi.nlm.nih.gov/16519...
pubmed.ncbi.nlm.nih.gov/36975...
pubmed.ncbi.nlm.nih.gov/10357...
pubmed.ncbi.nlm.nih.gov/21983...
www.sciencedirect.com/science...
pubmed.ncbi.nlm.nih.gov/36615...
pubmed.ncbi.nlm.nih.gov/16519...
bmcpublichealth.biomedcentral...
pubmed.ncbi.nlm.nih.gov/16519...
pubmed.ncbi.nlm.nih.gov/12542...
journals.physiology.org/doi/a...
www.ncbi.nlm.nih.gov/pmc/arti...
www.ncbi.nlm.nih.gov/pmc/arti...
pubmed.ncbi.nlm.nih.gov/7900796/
pubmed.ncbi.nlm.nih.gov/23916...
www.ncbi.nlm.nih.gov/pmc/arti...
pubmed.ncbi.nlm.nih.gov/20604...
pubmed.ncbi.nlm.nih.gov/8770026/
www.ncbi.nlm.nih.gov/pmc/arti...
Негізгі бет Тәжірибелік нұсқаулар және стиль Is your diet making you gain BELLY FAT?! (Weight Loss & Cortisol FACTS)
Пікірлер: 176