In this video, we dive deep into the world of music and its powerful impact on our emotions and productivity. Evan Carmichael talks with Barry Goldstein, a renowned musician and sound healer, about how music can be used as a tool to enhance our lives. Barry shares his insights on how beats per minute (BPM) can affect our mood and energy levels, suggesting that adjusting the speed of our favorite songs could optimize our states. He also introduces the concept of "acousticals," using music as a low-cost, non-invasive method to manage our emotions and stress.
Barry explains how different BPMs can be strategically used throughout the day to match or shift our moods. For example, an upbeat song can energize us, while a slower tempo can help us relax. He emphasizes the importance of creating playlists tailored to different activities and states of mind, like working out, relaxing, or preparing for sleep. Barry also discusses the science behind music's ability to produce hormones like dopamine, which can reduce stress and enhance our overall well-being.
Evan and Barry explore the idea of customizing music experiences, from adjusting the BPM to selecting songs with specific lyrical content. They discuss the potential of a collaborative playlist movement, where listeners share their favorite tracks for various moods and activities. Barry encourages viewers to start a 30-day challenge, integrating music into their daily routines for morning motivation, midday revitalization, and evening relaxation. By doing so, we can become the DJs of our own lives, using music to navigate and enhance our emotional landscapes.
To learn more about Barry Goldstein, check:
www.barrygoldsteinmusic.com
★CHANGE YOUR LIFE IN 30 DAYS★
Evan has personally picked the 30 messages you need to hear to change your life in 30 days. Sign Up Now for FREE! You get a video emailed to you daily, his #BestLife30 roadmap, and bonus worksheets to guide you towards finally living your best life!
believe.evanca...
★★★ BUILD UNSTOPPABLE CONFIDENCE ★★★
Get a FREE video every morning to help you build your confidence for the next 254 days. Find out here: evancarmichael....
★ RECOMMENDED VIDEOS FOR YOU ★
If you liked this video, you'll love these ones:
• How to PROSPER in Both BUSINESS and LIFE! | Randy Garn Interview | #ModelTheMasters - • How to PROSPER in Both...
• The Biggest MISTAKE People Make in INVESTING! | Alex Pomeroy Interview | #ModelTheMasters - • The Biggest MISTAKE Pe...
• How an ENGINEER Becomes a MONK! | Gaur Gopal Das Interview | #ModelTheMasters - • Master Your Life: Gaur...
★ GET THE 3 POINT LANDING JOURNAL★
Your powerful companion to go from just watching another video to actually taking action in your life.
amzn.to/2Xl3LSR
❤ HELP TRANSLATE THIS VIDEO ❤
If you loved this video, help people in other countries enjoy it too by making captions for it. Spread the love and impact.
www.youtube.co...
✉ JOIN MY #BELIEVE NEWSLETTER ✉
This is the best way to have entrepreneur gold delivered to your inbox, and to be inspired, encouraged and supported in your business. Join #BelieveNation and feel the love.
www.evancarmich...
⚑ SUBSCRIBE TO MY CHANNEL ⚑
If you want to do great things you need to have a great environment. Create one by subbing and watching daily.
www.youtube.com...
¿ COMMON QUESTIONS ¿
• What is #BTA?: • What is #BTA?
• How do I get one of Evan's t-shirts?: www.evancarmic...
• Why does Evan look like Nicolas Cage?: • Nicolas Cage Impressio...
• How do I vote for the next Top 10 video Evan should make?
• Top 10's - Who Should ...
ツ CONNECT WITH ME ツ
Leave a comment on this video and it'll get a response. Or you can connect with me on different social platforms too:
• Instagram: / evancarmichael
• Twitter: / evancarmichael
• Facebook: / evancarmichaelcom
• Website: www.evancarmich...
-----------------------------------------------------------------------------
Thank you for watching - I really appreciate it :)
Much love,
Evan
#Believe
Негізгі бет Powerful MORNING ROUTINE Hack That's Actually EASY to ADOPT! | Barry Goldstein Interview
Пікірлер: 73