#Equalizing #Frenzel #Freediving
00:00 Intro
00:15 Equalizing: I finally mastered it after 3 years.
00:50 Self-introduction
01:25 What led to starting freediving?
02:09 Challenges in equalizing and reasons for difficulty in Frenzel?
06:18 How did you overcome the moments when you wanted to give up?
08:52 What methods were helpful in overcoming difficulties?
11:40 A word for the viewers!
Hello, it's Pongdang.
I recently conducted my first interview! This video is about equalizing and freediving, aiming to help those who are new to freediving. I hope many of you enjoy it!
** Excessive criticism and personal attacks towards the guest may be deleted by the administrator.
* music : ES_Meringue Merengue - Martin Klem
ES_Sunday School - JOYSPRING
ES_The Spirit - Daniel Fridell
* Insta : @pongdang.dive / @puda_pongdang
Негізгі бет Ойын-сауық It took 3 years from Valsalva to Frenzel! Freediver equalizing! [Pong'terview Ver.1]
Пікірлер: 32