In the first Season 3 episode of ‘Inspire the Mind’ interviews, Rachel Kelly and TV personality Jamie Laing team up to discuss their journey of navigating mental health challenges.
This episode explores the themes of rejection, generational differences, acceptance, and vulnerability. Rachel and Jamie discuss the idea that mental health can be part of our makeup, but it does not define us as people. Rachel and Jamie also explore the lessons they have learned through coming to terms with their mental health; this has allowed them to have a greater understanding of the people around them by listening, talking, and being sensitive to the need of others.
We all manage mental health in different ways. For Jamie, exercise, therapy, and testing his boundaries form part of his toolkit for managing anxiety.
Негізгі бет Ғылым және технология ITM Interviews Season 3 Episode 1: Jamie Laing
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