≪参考文献≫ Carly Fazio(2022)Efficacy of Alternative Forms of Creatine Supplementation on Improving Performance and Body Composition in Healthy Subjects: A Systematic Review Konstantinos I Avgerinos(2018)Effects of creatine supplementation on cognitive function of healthy individuals: A systematic review of randomized controlled trials Scott C. Forbes(2019)Changes in Fat Mass Following Creatine Supplementation and Resistance Training in Adults ≥50 Years of Age: A Meta-Analysis Amanda V. Bakian(2020)Dietary creatine intake and depression risk among U.S. adults R J Snow(2001)Creatine and the creatine transporter: a review Mike Spillane(2009)The effects of creatine ethyl ester supplementation combined with heavy resistance training on body composition, muscle performance, and serum and muscle creatine levels Larissa Gorayb Ferreira(2005)Effects of creatine supplementation on body composition and renal function in rats Bruno Gualano(2011)Creatine supplementation does not impair kidney function in type 2 diabetic patients: a randomized, double-blind, placebo-controlled, clinical trial Erik Hummer(2019)Creatine electrolyte supplement improves anaerobic power and strength: a randomized double-blind control study 【チャンネル登録】 ⇒kzitem.info/rock/rxyF4F-ComNkP_1laEsRBw 【プロデュースチャンネル】 保健室のななちゃん ⇒kzitem.info/rock/D9ZhwR0vXRI-g_loDHp9AQ 【関連商品】 Myprotein マイプロテイン クレアチン モノハイドレート パウダー ⇒amzn.to/3MhidaE オプティマムニュートリション モノハイドレート ⇒amzn.to/3zGbGiz 【おすすめ】 読書を日常に(^^)/ Amazon kindle Unlimited ⇒www.amazon.co.jp/kindle-dbs/hz/signup?tag=tomo5114-22 時間がない方に(^^)/ Audible ⇒www.amazon.co.jp/b/ref=adbl_JP_as_0068?ie=UTF8&node=5816607051&tag=tomo5114-22
Пікірлер: 69