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#longevity #health #diet
Jack Lalanne at 96 Looked 59 🔥 I EAT 3 FOODS & DON'T GET OLD!
LaLanne became a national icon, advocating for regular exercise and healthy eating. Building on his television fame, he launched numerous fitness studios bearing his name, eventually licensing them to Bally. He also pioneered the design of early versions of today’s exercise equipment, such as leg-extension and pulley machines.
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