Hmmm I have posted chandranamaskar video too to avoid confusion
@anushageorge4591
Жыл бұрын
maam can i do jal namaskar with scoliosis... kindly reply
@drarti2008
Жыл бұрын
Hi if you feel any discomfort in any step you can stretch as per your capacity but you can do and your doctor can suggest you better so kindly consult him if you are uncomfortable 🙏
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