In this interview, I talk with James Earls about his recent books 'Born to Walk' and 'Understanding the Human Foot'. Both are filled with useful information and conceptual ideas, and here I try and give you a little flavour of what you can expect.
James's knowledge and understanding of the human body are clearly evident, and he speaks with great ease and enthusiasm. Although not directly aimed at yoga, the concepts and ideas are easily transferable.
You can find out more about James on his website:
borntomove.com/
or via his Instagram account:
/ born_to_walk
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