00:00 预告/开题
00:32 劫持我们大脑的酒精
02:29 完美的麻醉剂
05:25 重回童年
06:47 如何正确看待酒精
参考资料:
Robyn Burton, Nick Sheron. No level of alcohol consumption improves health. The Lancet. August 2018.
doi.org/10.1016/S0140-6736(18...
森舸澜(Edward Slingerland)- 我们为什么爱喝酒(Drunk: How We Sipped, Danced, and Stumbled Our Way to Civilization)
罗莎蒙德·迪恩(Rosamund Dean)- 正念饮酒(Mindful Drinking: How Cutting Down Can Change Your Life)
Негізгі бет 喝酒可能還有點好處,精神層面的
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