Are you hurt, or are you injured? If you are injured I want you to consider these three tips in response. I've been injured twice during my 8 years of training Brazilian Jiu Jitsu, so these are lessons I have had to learn the hard way. I hope you can benefit from them!
Hello, my name is Dj Myrick and I love to pass on Jiu Jitsu wisdom! I also enjoy exploring the mental aspect of the Jiu Jitsu journey, and my channel is designed to help you along as well! Please consider subscribing to my channel to help see all new content. Until next time, train on!
Home Gym:
@ForcaMartialArts
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Негізгі бет Jiu Jitsu Basics - 3 Tips to Help You Recover When Injured
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