www.jiujitsuct.com - Matt Bryers going through his 5th round of the strongman circuit. 5x tire flips (450lb), Farmers walks with 175lbs in each hand, 20x 20lb sledge hammers, 5x log clean and press (90lbs), and explosive sled pulls.
Note: Intensity was way too low - 5th round was tough, goal is to decrease time.
Негізгі бет Jiu-Jitsu Strongman Circuit Training
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