To get Bullmastiff for FREE 🔽🔽🔽
empire-barbell.com/full-libra...
"BASE STRENGTH": 4.8 ⭐⭐⭐⭐⭐ from 170 Amazon Reviews!🔽🔽🔽
amzn.to/3d1pexd (also at www.empirebarbellstore.com)
Have big training goals and don't know the next move? Reach out to me for a consultation!
✅ DM me on Insta: @Bromarama
✅ or email: bromley@empire-barbell.com
⭐Full Workouts Uploaded DAILY on Patreon⭐
/ alexanderbromley
0:00 Short on Time/Energy/Focus
0:48 3 Areas to Focus On
2:13 3 Rules for Each Area
4:31 3 Ways Work Screws with You
6:03 Unpredictable Schedules
12:06 Short on Time
16:00 Low On Energy/Motivation
For those who work long hours or physically demanding jobs, scheduling your work outs can be daunting. These are a few rules for training when your schedule is unpredictable, your hours are short and your energy is low.
Негізгі бет Job Getting in the Way? TRY THIS
Пікірлер: 219