In this video, we're giving you a beginner's guide to yoga for those who are just starting out. We'll show you the basics of all the different types of yoga, and how to do each pose correctly.
If you're looking for a way to relax and de-stress, then yoga is the perfect practice for you. This video will teach you the basics of this ancient Indian practice, so you can start enjoying it today!
Йога для удовольствия для начинающих Путь к самоисцелению
Негізгі бет Йога для удовольствия для начинающих Путь к самоисцелению
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