Embrace the spirit of yoga and let it guide you to a healthier, happier life. Happy International Yoga Day! To teach the importance of YOGA the learners of Pre Primary celebrated YOGA day with zest and zeal. The main objective of organizing YOGA Day was to bring awareness about International Yoga Day, which is celebrated every year on June 21.
Yoga in daily life is a system of practice consisting of eight levels- physical, mental, social, and spiritual health. To put this into practice, a special assembly was organized to teach the main asanas of yoga including simple exercises like Vajrasana, simple Surya Namaskar & meditation to revitalize the body and refresh the mind. Students felt energetic throughout the day with the power-packed session of yoga.JGS#CBSE#PRE PRIMARY
Негізгі бет Johnson Grammar School CBSE || International Yoga Day
Пікірлер