Our focus today is on practicing a series of BMF's favorite exericses. We'll be posting these throughout the day in an attempt to help you perfect your technique so you get the best from your BMF sessions. If you like what you're getting here, why not download our app and access our free exercise library of BMF exercises. Go to the App Store or Google Play and search for Be Military Fit.
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Join Bear in our BMF Foundations Series - Perfect your exercise technique with BMF
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