Traditional Pilates Mat work - Joseph Pilates #matpilates #josephpilates
Did you know that Pilates exercises can work miracles just the same as Joseph Pilates' students view him as a Miracle Man who could fix all their pains?
According to John Howard Steel, author of Cage Lion, who took classes with Joe in the 60s, "Some people, dancers mostly, knew him as a savior-the person who kept them dancing, or stopped their back pain, or put a zip in their step, or some other career-enhancing or enabling therapy. He helped professional golfers eliminate pain in their swing; he helped hairdressers and barbers work pain-free all day with their arms raised. He improved the singers' breath control. As the person who worked his obscure magic to solve a physical problem that oftentimes doctors, chiropractors, or massage therapists couldn't, he was a medicine man. Someone who worked miracles."
As we practice and teach others, trust that when the method is done right, Pilates will return you back to life.
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Hey, my name is Jeanique, and I have been practising and learning about Pilates for more than ten years. I help women feel strong in their bodies and reduce injury to continue doing the things they like, running, golfing, cycling, skydiving and much more. I hope that my videos can help you too!
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Jeanique is a Classical Pilates Master Teacher and a Licensed Teacher Trainee for The Pilates Center Teacher Training Program in Boulder, Colorado.
She is currently based in Dubai.
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