Journaling and Grief Videogram
• Journaling and Grief V...
A key component for grief treatment as well as overall self key is journaling. One is able to express emotions and feelings on paper as a positive coping method to deal and face with grief. It can help not only confront feelings but also allow one to identify things on paper that may not seem logical and to question these feelings later. Furthermore, journaling plays a key role in helping individuals in CBT to reframe and rethink grief from a cognitive perspective.
Please also review AIHCP's Grief Counseling Certification and see if it matches your academic and professional goals.
If you would like to learn more please visit us at
aihcp.net/american-academy-of...
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