Journaling is brain dumping AND trauma dumping and I love her for that. It's not quite the same as my human therapist, but it works in a pinch (spiral)! Overcoming anxiety is really hard dude, give yourself a break and a little treat for your hard work, okay?🫶🏻
Listen to Everyday is a Winding Road by Sheryl Crow!
open.spotify.c...
4 Progress Journal! amzn.to/3wO7JKz
*commissionable link
✨more✨ Hard Feelings eps!
• Hard Feelings | a ment...
Follow, Rate, & Review:
🍎 Follow on Apple: shorturl.at/mvGMR
🔊 Follow on Spotify: shorturl.at/qKW15
🦋Follow me on IG for more bold makeup & mental health stuff! / glamgio_nyc
💋 makeup details 💋
Glisten Cosmetics water activated liners
**GIOVANNA20 for 20% off! (affiliate)
gems are from Half Magic Beauty!
Негізгі бет journaling is (almost) a therapy dupe! adhd friendly tips to start writing more!
Пікірлер: 8