This is a very nutritious, gluten-free, high protein, high fiber recipe called Jowar Upma. This can be eaten for breakfast/lunch or dinner. This recipe would serve 2 adults. This dish is great for weight loss. This is a very healthy and tasty recipe that is easy to prepare.
Ingredients:
Jowar - 1/2 cup
Oil - 2 tsp
Mix vegetables - 1 cup
Onion - 1/2 cup
Mustard seeds - 1/2 tsp
Cumin seeds - 1/2 tsp
Turmeric powder - 1/2 tsp
Hing - 1/4 tsp
Salt - 1 tsp
Green chilies - 2
Curry leaves - 3-4
Cilantro - 1/4 cup
Follow Healthy Indian Recipes on Social Media
/ healthy-indian-recipes...
/ healthy.indian_recipes
Thanks for watching and don’t forget to LIKE, SHARE & COMMENT!!
Popular Recipes
Jowar Bhakri - • Jowar (Sorghum) Roti -...
Dahi Chutney - • Dahi Chutney | Dahi Ta...
Moringa Dal - • Moringa Dal | Drumstic...
Jowar Moringa Paratha - • Jowar (Sorghum) Moring...
Негізгі бет Jowar Upma | Sorghum Upma | Healthy, Gluten-free & Easy Jowar Recipe
Пікірлер: 298