This Routine can help you to generate Joy with the Body, make Qi, Energies flowing good, Circulate blood in the Body to Heal .
--------------------
In this video includes:
*Warm ups Movements: • Warming Up Movement Qi...
* Last 5 Movements of Blood Cleanse Qigong:
5. Slap two Knees
6. Two Hands Clap the Nape
7. Tap on the Top of the Head
8. Hands wash Two Ears
9. Flap the Soles of the Feet
*Daily Massage Movements. • Qigong Daily Massage M...
*Relaxing: • RELAXING - HEALING Bod...
You can apply this Routine in the Morning or in the Afternoon Exercise Time.
Learn More about Qigong Meditation at Channel: / qigongmedit. .
Video recorded, edited, and Performed by Thich Man Tue ( Br Insight)
*** You can support the channel by donating here: deerparkmonast...
-------------------
🔔 Health disclaimer: Please consult your physician before doing any of these exercises.
#QigongDailyWithTheme #ComeHomeQigongWeekly #TheBloodCleanseQigong #QigongDailyRoutine #QigongMeditation #ThichManTue
Негізгі бет JOY | Full Qigong Daily Routine to Cultivate JOY, Circulate BLOOD, and ENERGY
No video
Пікірлер: 53