Mark Gilston, 4th degree judo black belt, shows how judo techniques can be adapted to starting from the knees in BJJ or judo ne waza.
Негізгі бет Спорт Judo Throws from the Knees
Mark Gilston, 4th degree judo black belt, shows how judo techniques can be adapted to starting from the knees in BJJ or judo ne waza.
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